Don't go by these nutrition facts I think they might be way wrong. blueberry yogurt, fresh orange juice, blueberries, ice, maple syrup and 9 more. 06/13/2016 I've made these smoothies by using all the same ingredients except I use frozen yogurt instead of regular yogurt. Loved the smoothe. It contains strawberries, cherries, blackberries, blueberries, and pomegranate). As an Amazon Associate VVK earns from qualifying purchases. I love EatingWell's recipes and i am grateful for this website I was able to lose weight fast and keep it off with Cinderella Solutions I hope this helps https://tinyurl.com/yxzupllz, This was really good loved it. 1â½ cups 1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple or peaches, © 2020 EatingWell.com is part of the Allrecipes Food Group. I did have to add some sugar though. I use orange juice and mixed berries to make mine. Add 1 scoop of your favorite protein powder. 1â½ cups 1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple or peaches Puree yogurt with juice in a blender until smooth. -Chase, I prefer fresh VS frozen Fruit thank you Cons: It does sound like a lot of calories for such a small meal. To make my drink a bit sweeter I added honey. Offers may be subject to change without notice. 1 . Add all ingredients to a blender. ⦠If ⦠Wish it was a bit sweeter though, Great tasting and filling This is a great tasting smoothie! Easy Frozen Fruit Smoothie Recipe - healthy smoothie recipe This smoothie calls for one cup total of berries. I plugged the listed stats into my Weight Watchers online and it said 9 points. I prefer using frozen ones, so that my smoothie is satisfyingly thick and creamy. The only other âsweetenerâ in this recipe is non fat vanilla greek yogurt. Nonfat vanilla Greek yogurt adds extra protein to the smoothie⦠Or, use soy ⦠I freaked out and plugged each item in manually and it came down to 3. Fresh berries are always delicious in a yogurt smoothie; A frozen banana is great blended with yogurt, it gives a cold ice cream like texture; Any fruit ⦠Add the frozen berry mix, water, yogurt and vanilla essence and blend until smooth. VVK is a participant in the Amazon Services LLC Associates Program - an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Extra portion will keep in a freezer-safe (plastic) glass for up to 1 month in the freezer. This mixed berry smoothie is simply frozen berries, banana, vanilla Greek yogurt, liquid of your choice, and sweetener if you desire. Check out the other participants and their recipes here. Frozen Strawberries and Blueberries. I did have to add a bit more milk since i was using frozen fruit. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. It did taste good in fact very good. tablespoons honey. Smoothies are a great way to enjoy a healthy meal on the go and the perfect solution to a busy morning. Itâs also got live probiotics, great for gut health. cup frozen unsweetened blackberry. Much better if you use tofu instead of yogurt and add some almond or pecans! If youâre a fan of simple smoothie recipes, hereâs a great 3 ⦠1 (8 ounce) container vanilla yogurt. Used apple juice strawberries and blueberries. INGREDIENTS Nutrition. Blend frozen fruit juice with fresh strawberries and a banana for a yogurt-fruit smoothie spiked with bright fruit flavor. Pour into two glasses and serve immediately or refrigerate until ready to serve. homemade berry smoothie with costco frozen berries, how to prepare breakfast smoothies at home, how to prepare mixed berry smoothie with frozen berries, Horse Gram Dal Rasam with Home made Rasam Powder | Kollu Rasam, Cherry Rasam | South Indian Style Cherry Soup, Kerala Style Rasam | Instant Rasam without Rasam Powder, Wadi Ki Biryani | Instant Pot Punjabi Wadi Biryani, Vegetable Biryani | Pressure Cooker Version, Qabooli Biryani | Instant Pot Chana Dal Biryani, Frozen Berries – 2 cups (I used Costco’s Super Fruit Blend mix. berry smoothie recipe with fresh berries, milk, and yogurt. It contains strawberries, cherries, blackberries, blueberries, and pomegranate, Overnight Oats and Dates Smoothie with Flax Meal », Sharmila - The Happie Friends Potpourri Corner. If you need a little natural sugar ⦠Simple Smoothie Recipe without Milk. 1 . I like it because you can make any flavors you'd like. Fave Blueberry Smoothie. Swiss and salami have had their day. All Right Reserved. Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. This smoothie is a little sweeter than other green smoothies youâve probably seen, but most of the sugar comes naturally from the frozen fruit and I used orange juice with no added sugar. If it's too thin, add more fruit. Makes a great quick breakfast or mid-morning snack! Pina Colada Smoothie. Pros: Taste filling quick versatile. Taste the smoothie to see if the texture and flavor are to your liking. I would recommend using an overripe banana (much sweeter), plain yogurt vs vanilla (less sugar) and cut the juice and add extra fruit (more fiber) to make this an even healthier smoothie. I have a nutribullet and only needed one serving so i halved it and added milk in place of the fruit juice. Step 1 Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Info. 1 (10-12oz) package frozen strawberries (can also use fresh hulled, but then add 4-6 ice cubes as well) 1 cup vanilla yogurt (I used Greek vanilla, but regular works, too (plain is also fine!)) The flavors in my pallet were exploding. I buy bags of mixed frozen berries and always have a few in the freezer for when a smoothie ⦠Greek Yogurt Smoothie, No Banana. this link is to an external site that may or may not meet accessibility guidelines. 3 . The best blueberry smoothie is thick, rich and full of fruity flavor. You can use any ⦠Frozen strawberries: Frozen berries make just the right icy texture. Triple Berry Prepare the berries. Quick, light and very refreshing! EatingWell may receive compensation for some links to products and services on this website. Whip one up in minutes and enjoy itâs oaty fruity flavor! Learn how to ace hot chocolate charcuterie boards! With the motor running, add fruit through the hole in the lid and continue to puree until smooth. Fruit and Other Foods to Use in Making A Yogurt Smoothie. This tasty drink is rich and creamy thanks to a hearty helping of vanilla low-fat yogurt. That's it. Berry yogurt smoothie is ready. 1 . Vanilla Greek Yogurt Smoothie⦠Preparation Time: 10 mins. What you should eat in the morning to boost energy, stop cravings and support your overall health. This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. If required add sugar or honey for additional sweet. cup frozen unsweetened raspberries. Vanilla Greek Yogurt. This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. 1 . If you thaw them, you can add some ice cubes to make it thick or you can skip ice cubes if you do not prefer it chilled. Use of this site constitutes acceptance of our, Trader Joeâs Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa âCharcuterieâ Boards Are Our Favorite New Holiday Trend, Nutrition cup 2% low-fat milk. I used Costco's Super Fruit Blend mix. A creamy and healthy Berry Oat Breakfast Smoothie is the perfect start to the day! 355 calories sounds like alot for just fruit and yogurt, As some other folks were saying the calories seem exaggerated for such a small drink. 1/2 cup milk (or more to taste (any kind works â skim, 2%, whole, almond)) 1 tablespoon maple syrup (OR honey OR white sugar) I made this a Greek yogurt smoothie with banana, but if you prefer to make your smoothie without banana, I suggest trying my tasty Strawberry Smoothie. This blueberry smoothie recipe hits the spot with creamy yogurt and frozen fruit! Made it for myself and some friends.. If you buy frozen fruit at the grocery store, double-check that it does not contain any added sugars. Berry Yogurt Smoothie. A simple and healthy breakfast smoothie prepared with mixed frozen berries like blueberry, strawberry, cherry, raspberry and with yogurt. I have NO idea why the carbs count is so high. Keeping a bag of frozen mixed berries on hand is a great way to ensure you get a daily dose, and frozen berries are often less expensive than fresh. Allow to thaw ⦠... 1/2 cup frozen berries 3 tablespoons honey (or to taste) 1/3 cup vanilla yogurt or greek yogurt 1/4 cup ice; Instructions. Add the frozen berry mix, water, yogurt and vanilla essence and blend until smooth. Full-fat yogurt and bananas make this rich and creamy! 279 calories; protein 11.6g; carbohydrates 56.4g; dietary fiber 6.5g; fat 2g; saturated fat 0.4g; cholesterol 3.7mg; vitamin a iu 121.1IU; vitamin c 8.6mg; folate 38.3mcg; calcium 394.2mg; iron 0.7mg; magnesium 52.7mg; potassium 719.3mg; sodium 148.8mg; thiamin 0.2mg. Your email address will not be published. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. Vidhya's Vegetarian Kitchen. You can use any type of berry: we used strawberry here. Add the frozen berry mix, water, yogurt and vanilla essence and blend until smooth. I usually use the frozen berries as is. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. Recipe by Bev I Am. Berry Orange Smoothie EatingWell - Devon O'Brien. High Protein Greek Yogurt Smoothie. Toss your blend of frozen fruit, juice, and Greek yogurt into the blender and mix until smooth. 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