Shop. You can enjoy mozzarella cheese in many different forms and in many different dishes. Neufchatel has one-third less fat than regular cream cheese with 80 calories, 6 grams of fat and 4 grams saturated in 2 tablespoons. Although, some of the supermarket brands can taste quite good and also work well in recipes. Calcium is important for building and maintaining strong bones. In fact, the University of Wisconsin Health recommends feta as a lower-lactose alternative to fresh or soft cheeses. This recipe looks just like her cake, but gets even tastier as pineapple upside down cheesecake. Per 2 Tbsp: 70 calories, 6 g fat (4 g saturated), 2 g carbs, 2 g sugar, 2 g protein, 120 mg sodium A brand we love: Kerrygold Reserve Cheddar Slices, Read more: Your 10 Favorite Comfort Foods, Gone Light. And Lynch says although whole-milk and part-skim varieties of this healthiest cheese are both low-cal—49 and 39 for one ounce respectively, "you can get away with part-skim ricotta in recipes. It was given to me by a friend and I've shared it with many others. This President Brie is the only light version we could find, and it has 30% less fat than standard Brie, one to look out for. Then dress up the jars with homemade labels and ribbons for gifting. This peanut butter lasagna is one of my favorite pudding desserts. "Cheeses that are unprocessed, raw, full-fat, grass-fed and certified organic, if possible, are the best. Since casein is digested more slowly than whey, that's likely why cottage cheese showed the largest reduction in blood sugar levels. Brie and other soft cheeses. Find out which options our pros loved most. —Judy Castranova, New Bern, North CarolinaGet RecipeTaste of HomeBaked Onion Cheese DipThis cheddar-Vidalia dip gets a nice kick from an added cup of pepper Jack cheese. —Kristin LaBoon, Austin, TexasGet RecipeTaste of HomeStrawberry Pretzel PieThis cool no-bake strawberry pretzel pie is the perfect antidote for your sweet tooth this summer. When you reach for a block of cream cheese at the store, you’re hoping to get a tangy, creamy spread perfect for your morning breakfast (or plenty of other cream cheese recipes). Lisa is an associate editor at Taste of Home where she gets to embrace her passion for baking. Best: Cottage Cheese Another healthy and delicious cream cheese substitute is the combination of kefir and organic chia seeds. At home, you'll find her working on embroidery and other crafts. PHILADELPHIA. Neufchatel cheese: 70 calories per ounce. These adorable phyllo cup appetizers were a total success! Some folks are just in it for the creaminess, and that’s OK! —Lauren Knoelke, Milwaukee, WisconsinGet RecipeTaste of HomeCarrot Cake with Pecan FrostingMy husband constantly requests this homey, old-fashioned version of carrot cake. Worst: Sweetened Cream Cheese. It's also known for its high protein and low lactose content. A brand we love: Organic Valley Organic Ricotta Cheese. Read more: 3 Reasons Why You Shouldn't Eat Too Much Cheese. 1 / 70Taste of HomeObatzda (German Beer Cheese Dip)Obatzda, otherwise known as German beer cheese dip, is so delicious and creamy. They’re always right next to each other at the store, in nearly identical packaging: cream cheese and Neufchâtel. subscribe. This was attributed in part to the higher amounts of medium-chain fatty acids it contains, which may help you eat less at your next meal. Most people don't need a reason to eat more cheese, but keeping your serving sizes in check and choosing a quality cheese is good way to get more nutrients in and nix those hankerings. If you have any leftover cheese mixture, it can be served as a dip either cold or spooned into ramekins and baked until brown. 15 Vegan Cheese Brands That Are Healthy And Taste Like the Real Thing. A brand we love: Mt Vikos Organic Feta Cheese. Brands we love: Applegate Natural Emmentaler Swiss Cheese Slices and Happy Belly Sliced Swiss Cheese. Here’s one more reason to love Swiss cheese — gut health! The cheese version of "champagne," the variety is only allowed to be produced on Italy's islands of Sardinia, Lazio, and in the Tuscan Province of Grosseto. Mixed into a blend of expeller pressed oils and water, processed gums and cellulose (we'll say it again, wood chips) are added to give this imitation mixture it's cream cheese-like texture. 10 Healthiest Cheese Types and Brands | Livestrong.com As far as plain cream cheese flavors go, our editors say it it doesn’t get better than this. diagnosis or treatment. Brands we love: Happy Belly Shredded Mozzarella Cheese and Applegate Natural Mozzarella Cheese Slices. They're delicate finger sandwiches with a creamy herb spread and festive red and green garnishes. Parmigiano-Reggiano, often referred to as just Parmesan, is a treasure trove of nutrients. Here are the healthiest cheese picks to add to your grocery list. Swiss cheese is one of the most popular fermented cheeses and has an unmistakable appearance. Cottage cheese can be enjoyed alone, with fruit or used in savory dishes like lasagna. —Barbara Brizendine, Harrisonville, MissouriGet RecipeMarshmallow-Almond Key Lime PieSummer is peak season for Key limes—a must for this pie’s distinctive sweet-tart flavor. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Your favorite food has health benefits. Home Recipes Ingredients Cheese Cream Cheese. When people refer to cream cheese, they are almost always talking about Philadelphia. Cheddar is low in lactose, making it perfect for those with GI issues. It's the perfect dip to make the night before at get-together. Lactase produced during the culturing process allows many people who are sensitive to fresh milk to tolerate fermented milk products, such as cream cheese, yogurt, kefir, whey, and cultured milk, cream, and cheese. These key lime bars combine the taste of the classic pie with a blondie batter and cream cheese frosting. Recipes. This diet-friendly food has a whopping 16 grams of protein in just half a cup, says Lynch. Berkey Creamery – plain, blueberry, honey, strawberry, light veggie spread. , Just remove it from the refrigerator 30 minutes before baking. Copyright © Therefore, its nutritional profile depends on the specific product and brand. It also lends itself well to dips and appetizers, particularly this five-cheese spinach dip. The cheese most commonly used on … Made with pantry staples, and well, as easy as pie to make, it’s become one of my family’s most requested warm-weather treats. —Susan Schiller, Tomahawk, WisconsinGet RecipeTaste of HomeParmesan Creamed SpinachThis rich and creamy spinach dish takes minutes to make. —Mary Jane Kimmes, Hastings, MinnesotaGet RecipeCool Strawberry CreamThis fruity luscious dessert makes a wonderful ending to a special dinner. As a semi-hard cheese made from cow’s milk, Swiss is a good option for someone looking for a cheese that is lower in fat and sodium. Quark may be something you've recently seen in the yogurt aisle, but it's actually a soft fermented cheese that's common in European countries. That’s where our Test Kitchen comes in. A brand we love: Organic Valley Organic Grated Parmesan Cheese. Shop subscribe ... Philadelphia Chive and Onion 1/3 Less Fat Cream Cheese Spread 7.5 oz Tub. —Sarah Bedia, Lake Jackson, TexasGet RecipeTaste of HomeGarlic-Herb Bagel SpreadThis creamy spread is loaded with oregano, basil, garlic and feta. . Every bite is doubly delicious! LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Cream cheese may be perfect on a bagel but again, watch out for ingredients. My kids like to arrange the berries in a star pattern. You could also bake the cookies flat and serve the filling as a cookie dip if you like. The almond milk-based alternatives to your favorite dairy products range from delicious yogurts to artisanal cheeses and shockingly good cream-cheese-style spreads. Ingredients In Popular Cream Cheese Brands. Sarah has experience in clinical nutrition, outpatient nutrition counseling, and WIC Overseas. I buy ripe fruit on sale and freeze it to make this cake. —Kathy Kochiss, Huntington, ConnecticutGet RecipeItalian Cream Cheese CakeButtermilk makes every bite of this awesome Italian cream cheese cake recipe moist and flavorful. Unlike other Key lime pies, mine has a smooth marshmallow layer on top that makes it stand out as a crowd favorite. Mozzarella cheese comes in many forms, including fresh, shredded and part-skim. The next time you're choosing cheese for a sandwich, do your gut a favor and grab a slice of Swiss. They're just as delicious as they are beautiful. A brand we love: Organic Valley Organic Low-Fat Neufchâtel Cheese Spread. President Light Brie. After sampling and slathering it on plenty of homemade bagels, our Test Kitchen found the best cream cheese brands to suit any taste. Healthy mac & cheese brands are everywhere. They’re always right next to each other at the store, in nearly identical packaging: cream cheese and Neufchâtel. For a special finishing touch, sprinkle it with brown sugar and pecans. If you want it even nuttier, you can use chunky peanut butter, and if you're not a fan of cashews, substitute your favorite nut. It should not be Also popular in traditional Italian dishes like manicotti and lasagna, ricotta has one of the lowest sodium contents of any cheese, according to the University of California San Francisco. We’ve got plenty more to experiment with. To get more parm in your diet, shred it, shave it or slice it and toss on top of your favorite pasta dishes, stir into a risotto or add to a cheese platter with crackers and fruit. Our Test Kitchen Found the Best Mozzarella in Our Cheesiest Test Ever, Do Not Sell My Personal Information – CA Residents. There are many plant-based cheeses which boast heart-healthy and nutrient-rich ingredients, such as Treeline, Dr. Cow, Punk Rawk Labs, and Parmela Creamery. —Danielle Ulam, Hookstown, PennsylvaniaGet RecipeTaste of HomeStar-Spangled Lemon Icebox PieWith a little chill time, my no-bake lemon pie turns into a potluck superstar. Mozzarella cheese is an obvious choice on a pizza, but try adding it to your pasta dishes or alongside fresh fruits and veggies for a daytime snack. That means you can make it year-round. I often bring it to church potlucks, and I have yet to take much of it home. In fact, half a cup of low-fat cottage cheese contains 14 grams of the muscle-building macro. WORST: Cream Cheese Out of all the soft, white cheeses on the market, cream cheese is the unhealthiest. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the -Brad Moritz, Limerick, PennsylvaniaGet RecipeTaste of HomePaddy's Reuben DipThis slow-cooked spread tastes just like the popular Reuben sandwich. Brands we love: Montchevré and Belle Chevre. I’ve always gotten cream cheese, more out of habit than anything else. She pours this love of all things sweet (and sometimes savory) into Bakeable, Taste of Home's baking club. It keeps so well that you can easily prepare it a day ahead and it will stay moist. Some cream cheese spreads market that they are healthier, however many of the flavored varieties contain added ingredients such as aspartame, which has been linked to gastrointestinal problems. —Crystal Schlueter, Northglenn, COGet RecipeTaste of HomeKey Lime Blondie BarsHere’s my tropical take on a beloved treat. But there are so many possibilities for this ingredient. Brands we love: Good Culture Cottage Cheese and Organic Valley Organic 4% Milkfat Cottage Cheese. This product has been on the market for over 100 years -- and was first produced in New York despite what the name may suggest -- and so its strong position in consumers' minds is understandable. Considered as one of the healthiest cheese in the world, Neufchatel only contains 70 calories per 10oz serving. A November 2016 review published in Food and Nutrition Research indicates that eating cheese, particularly lower-fat cheeses, may help reduce the risk of stroke and coronary heart disease. —Jeanette Volker, Walton, NebraskaGet RecipeTaste of HomeCreamy Grape SaladEveryone raves when I bring this refreshing, creamy salad to potlucks. It tastes just as decadent as any breakfast pastry you'd find in a bakery or coffee shop. The flavors of sun-dried tomatoes and pesto balance beautifully. It didn’t have the strongest tang, so it might not be ideal for eating plain on a bagel—but it would be great paired with other toppings! Good news: Feta is lower in lactose and fat than many other cheeses. The flavorful, savory combination is perfect slathered on a toasted bagel. —Kay Keller, Morenci, MichiganGet RecipeTaste of HomePumpkin Swirl BreadThis combination of pumpkin, nuts and dates makes a delicious, golden pumpkin cream cheese bread. 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