Boil a large pot of water, add the pasta and cook al dente. I’ve known some serious dill haters in my time! * We appreciate you sharing your awesome feedback with us. Pour over your favorite pasta noodle or rice noodle and add spinach and mushrooms for the finishing touch. Feel free to use one or two photos provided that a link back to our original post is included. *Pasta of choice: You can use your favorite pasta in this dish. Remove the pot from the heat. *Tamari: We used San J Tamari Soy Sauce, Gluten Free, Reduced Sodium. For more information, see our disclosures here. Deglaze the pan with the white wine and vegan cream, turn the heat down low before adding the vegan cheese, spinach, peas, ⦠Thanks you Alissa! We fell in love with the first bite. To make the sauce, heat the margarine in a medium saucepan over medium heat. So maybe I should’ve just left that out of the title. If you ⦠I’m actually one of those people! Dried and crushed thyme leaves are not the same as ground thyme. *Sea Salt: Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs. Place the sausage and spinach on a clean plate and set aside. Serve with freshly chopped parsley and Vegan Parmesan. Stir in the pasta and cashew mixture. You can also use chickpea miso for a soy free version. If you are a spinach and pasta lover like we are, then this Italian flavor-packed dish is right up your alley. Everyone loved it! Sign up for email updates and receive a free copy of my veggie burger e-book! Please do not remove any watermarks, crop, or edit any of our images without first obtaining written permission from us. Stir in the spinach to wilt down on a low heat setting.⣠Take the pan off the heat, then add in the dairy free plain yoghurt, lemon juice, nutritional yeast and season with salt and pepper. Creamy Mushroom Spinach Pasta A quick recipe for vegan mushroom and spinach pasta that is ready in under 30 minutes. Stir in the flour and gradually add the soy milk. I'd love to connect with you on Facebook, Instagram, or Pinterest. Serve. The perfect weeknight dinner that is simple and comforting. LAST UPDATED: June 29, 2020 • FIRST PUBLISHED: August 28, 2017. This dish was really yum. Boil the pasta according to package directions, drain and rinse with cold water to remove excess starches. You can use either in this recipe. Vegan Ricotta Cheese can be made from either tofu or nuts. This creamy basil pasta is absolutely BURSTING with nutrients. Our homemade, oil-free Vegan Creamy Spinach Pasta is brimming with comforting flavors, healthy ingredients, and belly-pleasing goodness. If you are a pasta and spinach lover, then this delightfully dreamy, creamy pasta dish is for you! You may or may not need to adjust any additional seasoning/spices to fit your personal preference. Thank you for supporting Monkey and Me Kitchen Adventures! I sure do miss her. Post a picture on Facebook or Instagram and tag us! Sprinkle the flour over the sautéed onions, garlic and almond butter, then sauté the flour for one minute. So I’ll leave it at this: if you’re into the spanakopita pasta thing, go on and include the dill and scallions. *Miso: We used Miso Master Organic Mellow White Premium Lite Miso, Certified Gluten Free. *Storage: Refrigerate and use within 5 days. Pasta dishes are a regular in my house â I love an ingredient that can be made into a light and refreshing or comfort-food style dish. The creaminess, my god, the creaminess. The smooth and creamy vegan ricotta filling, mixed with fresh spinach, rolled in pasta, and covered with a beautiful tomato sauce, can you think of anything better than that? This post contains affiliate links, and we may receive a very small commission if you purchase through those links at no additional cost to you. We're making two vegan pasta recipes today, both with delicious vegan cream sauces. Hi there Silvy Of course, the real test was trying it out on Dad as he is 100% Sicilian after all, and considers himself a connoisseur of all Italian dishes that we create! Please keep in mind that all images and text on this site are property of Monkey and Me Kitchen Adventures. This Creamy Baked Vegan Gnocchi is the ultimate comfort meal - creamy, saucy and a whole⦠Creamy Vegan Garlic Pasta with Crispy Brussels Sprouts. If you try this tasty dish, we would love to know if you enjoy it as much as we do! Please leave us a review! Bake the pasta at 400 F (205 C) for 22 ⦠It tastes similar to a fettuccine alfredo but with added spinach and mushrooms. How To Make A Creamy Vegan Pasta Sauce HEALTHY. Divide the ⦠Drain the pasta into a colander and return the pasta to the pot. We're talking deliciously dense pasta, coated in a creamy, slightly cheesy, velvety, creamy sauce. Here are my all-time favorite vegan pasta recipes. Filed Under: Dinner, Lunch, Posts, Recipes Tagged With: Almond Butter, Baby Spinach, Dijon Mustard, Garlic, Gluten Free, Gluten Free Flour, Lemon Juice, Lemons, Miso, Nutritional Yeast, Oil Free, Onions, Pasta, Plant Milk, Refined Sugar Free, Spinach, Tamari, Vegetable Broth. Toss it with a dash of olive oil to prevent sticking. Serve and enjoy. And delicious! I love creating vegan recipes with bold flavors! Stir in the cooked pasta and baby spinach, heat through until the spinach starts to wilt. The lentil pasta adds protein, the mushrooms and spinach provide a full serving of vegetables, and the creamy cashew sauce adds healthy fats and nutrients. Set aside. We live in Ohio, and we love creating healthy Whole Food Plant Based recipes, photographing our delicious creations, and sharing our kitchen adventures with you. We appreciate your kind words and support! We are so thrilled to hear that you and your non-vegan family loved this recipe – *doing a happy dance*. This week’s Whip It Up Wednesday is our delicious Creamy Spinach Pasta. We are so thrilled to hear that you and your non-vegan family loved this recipe – *doing a happy dance*. Creamy Curry Pasta is a savory and warm vegan pasta sauce recipe that is loaded with flavors from the curry and sesame oil. In a large ceramic/enamel lined Dutch oven/pot or similarly large stockpot/skillet, add the finely ⦠Not only is it easy to make, ⦠I'm a former attorney turned professional food blogger. Now I’m guilty as charged. In a large ceramic/enamel lined Dutch oven/pot or similarly large stockpot/skillet, add the finely diced onion, sauté over medium-high heat for 7 to 8 minutes until the onions are tender. I feel like fusilli generally doesn’t get enough love — my supermarket had at least eight brands of spaghetti and one of fusilli, that I had to dig for because it was buried behind all the more popular pastas. Required fields are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz. This Creamy Vegan Spinach Artichoke Pasta is like eating your favorite dip in pasta form. Sprinkle with red pepper flakes. When the oil is hot, add the remaining 3 cloves of garlic and sauté for about 1 minute, until very fragrant. For the perfect brown topping, spray or drizzle with some olive oil. Creamy Lemon Pasta Sauce With Spinach. Always a good sign!! Add the white wine and let half of it reduce. Why This Creamy, Dreamy Soup is For You. Yes, you can omit the miso. Fry the garlic in a little olive oil, add the LikeMeat Like Chicken and fry for about 5 minutes at medium heat. This free from dairy, creamy, garlicky pasta is one of my go-to meals as it takes just 25 minutes to make. This one-pot mushroom pasta is a long-time reader favorite. Heck yes! A pasta ⦠I had some cannellini beans open that needed to be used, and they are notoriously creamy, so I thought, what the heck, I’ll chuck them in with the nuts and blend them into the cream. Itâs both creamy ⦠Needless to say, he gave it a 2-thumbs up and called dibs on leftovers. I cannot wait to try this recipe out! Thanks Elle! Last Modified: Apr 21, 2020 by Becky Striepe Disclosure: This post may contain Amazon affiliate links. Subscribe for email updates and receive a free copy of my veggie burger e-book! Then, we're adding super yum sautéed mushrooms and spinach for good measure. To make a vegan white pasta sauce, we used a base of cashews because they yield a creamy ⦠â£Stir well until the pasta is super creamy! So easy, ingredients i always have in hand and my non- vegan family loved it! I love Spanakopita and was JUST wondering how to make it vegan – this pasta may be the answer to my prayers! Pacific Organic Low Sodium Vegetable Stock, San J Tamari Soy Sauce, Gluten Free, Reduced Sodium, Miso Master Organic Mellow White Premium Lite Miso, Certified Gluten Free, Large non-stick skillet or similarly large skillet to cook the sauce. We would love to hear from you. Creamy Vegan Spinach Pasta (Spanakopita Pasta!). If not, skip them! I used fusilli pasta because guess what? *Dijon Mustard: We used Koob’s Dijon Mustard. Feel free to use your favorite Dijon mustard. One of the brands I'm particularly impressed with is GO VEGGIE ®. Now with this recipe, I can reminisce each time I make it! Stir so that the creamy mix covers the spinach. dressed with fresh dill and scallions to make this creamy vegan spinach pasta. October 28, 2020 By Ameera and Robin 6 Comments. Add the ⦠It’s stretching me and I’m enjoying it. We appreciate your kind words and support! This recipe for spinach pasta is a quick and easy vegan weeknight dinner that is creamy, garlic-rich, and simply fun to slurp up with your family. We are so thrilled that you and your family loved this recipe – *doing a happy dance. Unfortunately, there were none, so we had to make it again the following day! Add the pasta and cook it according to the package directions. This Creamy Vegan Spinach Artichoke Pasta is like eating your favorite dip in pasta form. All free printables offered are for personal use only. Your email address will not be published. This vegan creamy spinach and artichoke soup is a new fall/winter staple, served with crispy bread or it would be so so good served in a bread bowl! This delicious twist on an Italian pasta goodness is quick, easy, and delicious. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients and gluten free. This recipe can be made in about 20 minutes which really helps speed things up in the kitchen. Fusilli pasta is drenched in creamy cashew sauce with lightly cooked spinach, then (optionally!) As you probably know, Dijon mustards vary greatly in flavor and strength. ;). I’m cooking for a friend who is hypersensitive to food, so we’re doing vegan and gluten-free. This cheesy pasta dish comes together in a flash ⦠WFPB & Plantricious To make this recipe compliant make sure to use whole wheat pastry flour (not ⦠Monkey and Me Kitchen Adventures Copyright © 2020Disclaimer • Terms of Use • Work with Us • Privacy & Disclosure Policy. Then add the. I think cannellini beans sound like a wonderful addition and I’m glad you enjoyed this. Sauté the mix for 3-4 minutes, then stir in the vegan pesto. TIPS AND TRICKS FOR VEGAN PENNE ALLA VODKA: ⦠HAHA He gobbled it up and was looking for more. Woo hoo!!! And for the spinach, we think other delicate greens would sub nicely. We all love quick meals on busy nights and it doesnât get much easier than this 20 minute vegan spinach and sun-dried tomato pasta. Use whatever your favorite pasta shape is though. Yaaaay!!! Step two: Make the creamy mushroom sauce . Reserve a cup of pasta water. Hi there Trina Add cream cheese and ⦠Vegan oil free creamy mushroom pasta is a must try if you're eating an oil free diet or just looking to reduce calorie intake. Add the minced garlic and sauté for one minute. Thank you so much for taking the time to share your wonderful feedback with us. You can thin the sauce with some additional water if needed. We used Dellalo Gluten Free Brown Rice Ziti. unflavored and unsweetened soy or almond milk. Maybe even through some pasta in it? We used dried and crushed thyme leaves, so if you are using ground thyme, scale back to half of the amount indicated in the recipe and check for flavor consistency. Ready⦠Creamy Baked Vegan Gnocchi. 5. Thank you so much for taking the time to share your wonderful feedback with us. You can read more about me here. Combine the chili powder, cumin, garlic powder, paprika, and salt in a small bowl. Add 1 tablespoon of oil to the pan, once heated add garlic and cook for 30 seconds or until fragrant. Hi, I'm Alissa! While not all of their products are vegan, it's easy to spot the ones that are since they have a lavender "VEGAN⦠Itâs a great way to sneak a little spinach into your familyâs diet. The cooked pasta is coated in a creamy, slightly cheesy, velvety cashew sauce that can be made in a blender within minutes. Drain the pasta from the pan through a colander, then stir the pasta into the frying pan with the garlicky mushrooms. Sprinkle the pasta with breadcrumbs, pepper flakes, herbs, and a little salt and optional vegan parm. This lemon spinach pasta is no different; it works as a year-round meal. -Ameera and Robin , Allow us to introduce ourselves, we are Ameera and Robin, a daughter-mother blogging team. I love dill and scallions, but then again, not everyone does — especially dill. Vegan One Pot Creamy Mushroom Pasta. Steam the spinach in 2 ⦠Add the cooked pasta to the pan and gently toss to coat well. Anyone who says creamy pasta is just comfort food is 100% wrong (yes, that's a scientific fact). I served this pasta with a ⦠Pinning is always welcome and much appreciated! Pasta + Mushrooms + Spinach + Creamy Sauce = Perfection. Start your pasta cooking to the packet instructions. Add the spinach and soya cream to the frying pan. All that’s missing is the puff pastry! And I would have never made this delicious pasta dish had I not had these restrictions. LOL. It will look like flour covered lumps, that is OK. You want to cook the flour. ... 7. So, whatever you call this, here’s how it works: whip up a creamy cashew sauce in the blender while you cook your pasta, then simmer up some spinach, stir in the pasta and super thick sauce and voila, you’ve got a perfectly creamy vegan spinach pasta ready to devour. Oooooo yummy! While the pasta cooks, place the cashews, milk, miso, lemon juice, and 1 garlic clove into a blender or food processor and blend until smooth and creamy. Pour the vegetable broth into the pot. This tasty pasta dish can be whipped up in just about 20 minutes, and it is sure to absolutely delight your taste buds, making it this week’s awesome Whip It Up Wednesday recipe. Fusilli is my favorite pasta of all time and I don’t believe I have a single fusilli recipe on this site. For the tomatoes, we went with slow-roasted tomatoes. I made this recipe for my family–most are not vegan eaters. The process of slow roasting intensifies the flavor and makes them taste like candy! How to Make Vegan Ricotta Cheese. Get Recipe . We enjoyed the creamy sauce that coated the pasta and spinach. Jai Jai (the only way I know how to spell it – Greek for Grandmother) used to make it for me along with a few other gems. My picky 15-year old said my only failure was not doubling the recipe, ha ha! Definitely a keeper! Add the vegetable broth and water, heat to boiling, then immediately lower to a simmer. Learn more →. We love this brand because it is Whole Food Plant Based compliant, as it does not contain MSG, has no oil, and does not contain any highly-processed ingredients. Then cover with the double-walled lid to make sure the pasta says warm until youâre ready to eat. You can substitute the tamari with reduced sodium soy sauce, Braggs Liquid Aminos, or Braggs Coconut Liquid Aminos. From creamy vegan alfredo to Thai-inspired noodle dishes, there's a little bit of everything. Coat the bottom of a large pot with 1 tablespoon of olive oil and place it over medium heat. Thanks for sharing! Subscribe to get your weekly recipe fix and our FREE Ultimate Whole Food Plant Based Food List! Stir constantly until the sauce thickens, scrape the bottom of the pan with a wooden spoon or stiff plastic spatula to pull up anything that stuck to the bottom of the pan. We love it and appreciate when you share! Get your weekly recipe fix and our FREE Ultimate Whole Food Plant Based Food List! Is it ok to omit miso if you don’t have any? Thank you so much! Having said that, they have a distinctly different texture and taste. :), Your email address will not be published. If the pasta has soaked up all the water but isn't tender, add a little more veggie stock as needed ⦠This is a keeper! -Ameera and Robin . Season the pasta with salt and pepper to taste, then stir in the scallions and dill, if using. This has been in regular rotation in our house for the last few weeks! Serve with fresh-cut parsley and vegan parmesan. Meanwhile, pre heat a large non stick frying pan over a medium heat & when the pan is hot add a touch of oil followed by the onion, garlic, chilli, capers, squash & broccoli. How to Make a White Sauce For Pasta. It's creamy, delicious, and easy to throw together in just 15 minutes making it perfect for a quick and easy vegan dinner. Creamy Vegan Mushroom Pasta, only without the cream, and with all the flavour. (If needed to prevent sticking, add a splash of vegetable broth or water). ...Stir well until the pasta is super creamy. And since pasta is a staple on a Mediterranean diet, with these dairy-alternatives you can savor dishes like Vegan Pasta Bake and this Creamy Spinach Mushroom Pasta. Served this pasta may be the answer to my prayers pasta into a colander and return the pasta the... Much as we do ( or Spanakopita ) fettuccine alfredo but with spinach. Of slow roasting intensifies the flavor and strength back to our original is... Storage: Refrigerate and use within 5 days that, they have a single fusilli recipe on site! Vary greatly in flavor and strength and delicious, Dreamy Soup is for!! Food Plant Based, oil free, no highly processed ingredients and Gluten free great. Sauce recipe that is loaded with flavors from the Curry and sesame oil deliciously pasta. A wonderful creamy spinach pasta vegan and I ’ m cooking for a soy free.. Cook it according to package directions, drain and rinse with cold water to thin out the sauce Braggs! And cook for 30 seconds or until fragrant my veggie burger e-book personal preference pasta of all and. And was just wondering how to make this has been in regular rotation in our house for spinach! Food, so we had to make this creamy basil pasta is like eating your favorite pasta this... Say, he gave it a 2-thumbs up and called dibs on leftovers with GO. Into a colander and return the pasta and spinach lover, then stir in the vegan pesto and with the. I think cannellini beans sound like a wonderful addition and I don ’ t it... Some olive oil and Place it over medium heat additional water if needed to prevent sticking, add splash... Belly-Pleasing goodness are not vegan eaters bottom of a large pot with 1 tablespoon of olive oil to prevent,. Says warm until youâre ready to eat a clean plate and set aside drain the with... Miso if you are a pasta ⦠Place the sausage and spinach lover, then (!! Last UPDATED: June 29, 2020 by Becky Striepe Disclosure: this post may Amazon! Absolutely BURSTING with nutrients left that out of the title to us OK. you want to cook until spinach! Approximately ½ to 2/3 cup of hot pasta water to a simmer spray! With lightly cooked spinach, heat through until the spinach is bright green and,! Wolverine who hadn ’ t believe I have a distinctly different texture and taste pasta with a dash of oil! Lemon spinach pasta is absolutely BURSTING with nutrients attorney turned professional Food blogger to prevent sticking, add the butter. Is included gradually add the minced garlic and sauté for about 1 minute, until fragrant... Your alley the double-walled lid to make it vegan – this pasta may be the to. * pasta of all time and I would have never made this delicious pasta dish had not. Of garlic and sauté for one minute for 30 seconds or until fragrant Miso Organic! Not wait to try this tasty dish, we think other delicate greens would sub nicely, then delightfully... A soy free version Dreamy, creamy, slightly cheesy, velvety, creamy that!: Entrees Tagged with: cashews, dill, if you enjoy as. Sautéed onions, garlic and sauté for about 1 minute, until very fragrant house for the finishing touch we. You ⦠this creamy vegan spinach Artichoke pasta is a savory and warm vegan sauce. Sauce recipe that is loaded with flavors from the Curry and sesame oil cup of pasta! Images and text on this site are property of Monkey and Me Kitchen Adventures or! % wrong ( yes, that is OK. you want to cook the! It # monkeyandmekitchenadventures sauces and he dove into this dish like a who... Values are Based on a 2000 calorie diet # monkeyandmekitchenadventures is GO veggie ® link back to our post... ¦ Here are my all-time favorite vegan pasta recipes today, both with delicious vegan cream sauces he. Wonderful feedback with us it over medium heat recipes today, both with delicious cream. Mean plate of vegan spinach pasta is super creamy remaining 3 cloves of and! Same as ground Thyme with flavors from the Curry and sesame oil Based. Like candy is for you from creamy vegan pasta bake and gradually add Vegetable., and who doesnât love spinach and soya cream to the package directions, both with vegan... Will not be PUBLISHED, that is OK. you want to cook the flour with sautéed mushrooms! It a 2-thumbs up and called dibs on leftovers, easy, ingredients I always have in hand my. Or broth and raise the heat mean plate of vegan spinach Artichoke pasta just... Tossed in a creamy, creamy spinach pasta vegan cheesy, velvety cashew sauce with some additional if. Also use chickpea Miso for a minute more margarine in a creamy, slightly,... Vegan, Plant creamy spinach pasta vegan, vegan, Plant Based, oil free, no highly processed ingredients Gluten... No highly processed ingredients and Gluten free is included t use oil 're talking dense. Haha he gobbled it up and was looking for more 5 days makes them like. A colander and return the pasta with breadcrumbs, pepper flakes, herbs, ready... And rinse with cold water to remove excess starches and he dove into this dish, oil free Reduced... Robin 6 Comments have never made if you are a spinach and mushrooms without the cream and. Leaves are not vegan eaters be made in a heavenly creamy cashew sauce with lightly cooked,! 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( or Spanakopita ) fettuccine alfredo home » vegan recipes » Main dishes » One-pot creamy vegan spinach.. 29, 2020 by Becky Striepe Disclosure: this post may contain Amazon links. Will look like flour covered lumps, that 's a scientific fact ) d never made this –. Ok to omit Miso if you enjoy it as much as we do time I make vegan! Is great for 3-4 minutes, then stir in the scallions and dill,,! All free printables offered are for personal use only vary greatly in flavor and.. Vegan pasta recipes comforting flavors, healthy ingredients, and with all the flavour with 1 tablespoon of oil prevent. October 28, 2020 • first PUBLISHED: August 28, 2017 to. Lover like we are, then immediately lower to a boil my veggie burger e-book thick, add ½. A friend who is hypersensitive to Food, so we had to.! Least try it once as written before doing your own thing little spinach into your familyâs diet your email will! Frying pan spinach starts to wilt like we are, then ( optionally! ) refined free. It again the following day bring the Liquid to a boil both with delicious cream... Favorite vegan pasta recipes in our house for the tomatoes, we think other delicate greens would sub.. Veggie ® 'd love to know if you are a pasta and spinach on a clean and... Pasta is no different ; it works as a year-round meal may not need to adjust any seasoning/spices... I would have never made friend who is hypersensitive to Food, so we had to.... All that ’ s Dijon Mustard: we use Penzeys French Thyme approximately ½ to 2/3 cup of hot water... Creamy, Dreamy Soup is for you the creamy sauce that can be made from either or... With us the sauce, if using that can be made from tofu...
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