Microwaving the garlic with the butter infuses the garlic taste into … Step 5 – HOW TO MASH SWEET POTATOES: There are several ways to mash sweet potatoes: with a food processor, hand potato masher, or handheld electric mixer. 4 pounds sweet potatoes or yams, (approximately 4 to 6 yams or about 12 sweet potatoes. Furthermore, the roasting gives a deeper and sweeter flavour to the sweet potatoes. Roasted sweet potato mash is a perfect side for a barbecue dinner, serving it with BBQ smoked ribs, spicy smoked … Prick each potato all over with a fork then place the potatoes in a roasting tin or oven tray. Roast on the middle rack of your preheated oven for 1 hour or a knife cuts through effortlessly. Hi Joe – Just wanted to circle back to you again – we just made the recipe again ourselves, and while we did find the cooking time and temp to be accurate, we do recognize that the instructions as written were lacking some details. Serve immediately. Roasted Garlic – Squeeze the garlic from the skins and save the … Her specialties are baking, desserts, vegetables and pasta dishes. It’s an easy way to change up the flavors! Hope you all enjoy the recipe Laura! Place on the baking tray in a single layer and bake in the preheated oven till a fork goes in easily. First of all, it’s great if you’re a bit on the lazy side. Peel the sweet potatoes, and place into a mixing bowl. Design by LH. Your email address will not be published. This site uses Akismet to reduce spam. Simple to prepare, it is difficult to get it wrong. Unwrap the roasted … In that case you can bring it back to life by adding a little fat of your choosing when reheating it. Season to taste. Hmmmm, I always think that if something tastes good, maybe it’s not good for you? Add the sweet potatoes to a pot and mash with a potato masher. When the sweet potatoes are cooked, remove from the oven and make a slit down the side on each sweet potato. Remove from the oven and let cool. Eclectic recipes from all over the world are regularly published, satisfying the blog's audience of adventurous eaters' needs. This post was originally published on A Family Feast in November 2012. Alternatively, it can be an ideal companion for a venison roast by mixing in some fresh thyme or rosemary. Salt water generously. More from Rachael Ray: http://bit.ly/2dYuEc9 Give classic mashed potatoes a nutritious twist by using sweet potatoes instead! Lightly spray potatoes with cooking spray. Why not give some heat by adding a bit of chili powder into the mash? Mash the sweet potato with a fork or masher, along with fat and spice of your choice. The skin should slough off easily! This is a very basic recipe that can easily be spruced up with the use of different fats, and herbs or spices. My roasted sweet potato mash has a depth in the flavour that I promise will make your mouth water and come back for more. Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! For this, I highly recommend my sausage traybake with vegetables and chickpeas. Preheat your oven to 200 C / Gas 6. Oh, how I miss the yellow flesh variety I grew up with in South Africa! Sweet potatoes are also a very versatile vegetable, so there are lots of ways to prepare them – and this recipe for Roasted Mashed Sweet Potatoes is one of our favorites! The sweet potato mash recipe does taste great with just milk, butter, and salt. And before anyone comments on it – yes, I have an oven thermometer to verify the temp. Pour onto a sheet pan. Sweet potatoes are on the menu at our house all the time! We cut our potatoes into 1-inch pieces, while the recipe only said “large” pieces and I would imagine that anything larger than 1-inch would definitely take longer to roast. Add 1 teaspoon of the salt and bring the mixture to a simmer over medium-high heat. A delicious way to prepare mashed potatoes using roasted sweet potatoes. But you can add in a few more ingredients to really up-level your flavor game. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. No need to toil away at the sink peeling the sweet potatoes. I love a good mash. I usually make Joanna Lund's version called Maple Sweet Potato bake where you slice canned sweet potatoes (18 Ounce size) and in a bowl mix log cabin maple syrup (I use Trader Joes agave and maple syrup blend, 2 tablespoon Splenda 3 tablepoons chopped Pecans and … A Family Feast ® is a registered trademark of A Family Feast, Inc. All content, including recipes, text, visual elements, and photographs are copyright © A Family Feast, Inc. 2012-2020, unless otherwise stated. That being said, you can easily keep the recipe in mind for the summer as well. Serve: Finally, drizzle with a bit of olive oil and garnish with fresh thyme and serve. Comment document.getElementById("comment").setAttribute( "id", "a5e969fd79b69e950203dda2d77878c5" );document.getElementById("ece2f5cdf2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. After a decades-long career in business and online marketing, she now runs A Family Feast full-time. Preheat oven to 200°C/180°C fan/gas mark 6. The wine adds great flavor! The foil-pouch method also allows you to add aromatics as you're roasting. Place cut potatoes, olive oil, white wine, thyme, salt and pepper in a bowl and toss to coat. In the end making the mash more intense and flavourful. All photos found on Greedy Gourmet are available for licensing. The mash will easily keep in the fridge for 2-3 days, although it can dry out and stiffen a bit. Martha is part of the husband-wife team that creates A Family Feast. My kids LOVE and gobble down sweet potatoes in any form. Preheat oven to 180°C. A food processor will create smooth but less fluffy results and a potato masher will create chunkier/heavier results. never had it with carrots. Alternatively, go to Stock Photos to see what's available. Stir to combine. If you are not vegan, you can make the mash with butter instead. You can also use a different fat to fit suit your lifestyle needs. The temp noted is way too low. I’ve always roasted them at 400 degrees, and I should have gone with my gut. We will be updating the recipe post in the coming weeks with additional detail and instructions to avoid future problems. Or, if you like me just want to avoid unnecessary tasks. Roasting the sweet potatoes with the skins on helps preserve the flavours and vitamins inside, that would otherwise be partially lost with the cooking water. Bring to a boil and reduce heat. Once the sweet potatoes have cooled a bit and are safe to handle, remove the skin and place the warm sweet potato flesh into a … The roasting process caramelizes the potatoes just enough to really bring out the depth of flavor along with the other seasonings. Using a masher, mash the roasted sweet potatoes and roasted butternut squash until it is smooth and creamy. Made these the other day and they scrumptious! Not only is this vegetable very delicious, but it’s also really good for you! Place the sweet potatoes directly onto the oven’s wire rack and bake for 45 minutes or until soft. But you can try swapping in other herbs and seasonings to suit your own tastes. Always trying to sneak more veggies in their diets. Your email address will not be published. Then stick them in the oven directly on the wire rack. Tag @afamilyfeast on Instagram and hashtag it #afamilyfeast. I love sweet potato mash, infact we have sweet potato with carrots mashed every sunday with our roast diner, a family favourite. Place all the sweet potato flesh in a large bowl or pot, and discard the skins. Obviously, you need to season with salt and pepper, that goes without saying. Roast until fork-tender, 50 to 60 minutes. It also works well with roasted chicken, smoked chicken, whole smoked turkey or even oven baked or steamed fish. Unless you have got your hands on unscented coconut oil, you will be able to detect the flavour of coconut. Its potassium content helps lower the blood pressure and prevent heart attacks. https://www.eatwell101.com/garlic-parmesan-roasted-sweet-potato-recipe Lightly oil a baking tray. Roast for 30 minutes, then turn and roast for 15-20 … Martha is a self-taught home cook, who loves to read cookbooks and try new recipes. What they have in common though is that they are very good for your health because they are rich in vitamins and minerals, particularly in vitamin B6 which is beneficial for your veins. Mind you, although this is a simple recipe, this is not just any plain old mash. Bake in the oven for 30 minutes, then turn all of the potatoes and return to the oven. Shepherd's pie with vegetables: Broccoli, mushrooms, and cauliflower are baked in a creamy sauce and topped with mashed potatoes. Use … We will make this recipe again and confirm the correct temp and timing. Now peel and mash the sweet potato with a potato masher, add milk, and mash again to your desired consistency. You can even roast the sweet potatoes on the grill and thereby give the mash a more smoky flavour, which will make it optimal with grilled sausages. sausage traybake with vegetables and chickpeas. Check out this the ones below! She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. Sorry you had problems with the recipe. Bake or roast the sweet potatoes in the oven, scoop out the flesh and mash with your fat of choice. I love that they are roasted in white wine. . Now add the butter, nutmeg, ½ the amount of thyme, and the molasses. Looking for more side dish inspiration? Mashed Sweet Potato with Kale and Boursin Cheese, Grilled Sweet Potato Salad with Sweet and Sour Bacon Dressing, Your email address will not be published. Transfer the sweet potatoes to a pot or bowl and mash with a potato masher or fork. Combine sweet potatoes, carrots, parsnips and celeriac in this creamy mash with a lovely nutty finish - drizzle with optional hazelnut oil 55 mins Easy Divide … Leftover Mashed Potatoes . Thank you! Roasted Sweet Potato – Scoop it from the skins (be careful not to take any skin with you!) Make three slits in each sweet potato and lightly sprinkle sea salt over the sweet potatoes and parsnips. Learn how to make this vegan sweet potato mash recipe at home! My favorite method is a handheld electric mixer. Greedy Gourmet is an award winning food and travel blog. The possibilities here are almost endless. So remember that mash doesn’t have to be a winter dish only. Toss to coat and roast for 15-20 minutes or until cooked through. I did this for example in my rosemary roast potatoes recipe. made this a few times, especially good on shepherds or cottage pie. You can add standard potatoes or another root vegetable with more flavour to it. Keywords: sweet potato mash, sweet potato mash recipe, baked sweet potato mash, roasted sweet potato mash, how to make sweet potato mash, Tag @greedygourmet on Instagram and hashtag it #greedygourmet. MethodPrep: 15 min › Ready in: 15 min. However, you need to season it well to get the best out of it. On the other hand, this is also the stage where you can be a little bit more creative. Ingredients: 3 medium-large sweet potatoes; 25g butter (optional) salt & pepper to taste; Method: Preheat the oven to 200°C (Gas mark 6/400°F). Made the recipe exactly as directed and it went perfectly. There are several good reasons for roasting the sweet potatoes in the oven instead of boiling them. Required fields are marked *. Bake at 375° for 1 hour or until tender, stirring occasionally. That being said, you can easily keep the recipe in mind for the summer as well. Cut the potatoes in half, lengthwise. In order to make this dish vegan I have made my roasted sweet potato mash with coconut oil. Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. If you come up with something brilliant, I would love to hear about it, so please leave a comment below. All you need to do is wash the sweet potatoes and prick them all over with a fork. ; Potato patties with Swiss chard: Vibrantly colorful and made with leftover mashed potatoes, these pan-fried are quick and easy to make and keep and freeze well.A great way to use up leftover mashed potatoes. Squeeze the individual garlic cloves into the bowl, then add the butter, soured cream, cream cheese and cayenne … Mash: Peel and cube Sweet potatoes and potatoes, (about 3/4 - 1 inch cubes). place in pot and cover with water. Keeping the skins on the sweet potatoes during the roasting also has another advantage. Bake in a roasting pan for 45 to 60 minutes, until tender. Drain water and mash … At this time of the year, it is particularly good with stews or pot roasts in a nice, rich sauce. Now the roasted sweet potato mash in its simplest form is already good. With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Sweet potatoes come in different shapes and colours so your sweet potato mash may not turn out to be orange, depending on where you live! We're so glad to have you join us in the kitchen! Even though they are called sweet potatoes they are not actually sugary. The combination of cooked bacon with pure maple syrup will give you a perfectly sweet … Once you can pierce cubes with fork easily, they are done, (15 min approx). Adding a couple of carrots or half a celeriac really richens the roasted sweet potato mash. Learn how your comment data is processed. Our tried-and-true cooking secrets + our favorite go-to recipes. As sweet potatoes are also very rich on vitamin C, A and E they can help strengthen the immune system and help battle inflammatory infections. For instance, you can add garlic to the mash. oooo. Preheat oven to 350 degrees. Reduce the heat and simmer, uncovered, until the potatoes are tender (in other words, it’s easy to slide a fork in … But I will be trying this. In a large bowl, add potatoes and milk mixture and mash with a potato masher. In fact, sweet potatoes are sometimes referred to as a ‘superfood’ because they are loaded with vitamins and nutrients that are believed to offer disease-preventing, cancer-fighting and immune-boosting benefits. Deselect All. I have to try! Blitz or mash sweet potato until smooth and stir through butter and herbs. This is why sweet potatoes are often recommended as part of the diet for diabetic patients. Hi. Maple Bacon. In fact, sweet potatoes can help regulate the blood sugar while keeping you energised. Place sweet potato, lemon or lime peel and garlic onto a baking tray and drizzle with oil. Pour onto a sheet pan. Garlic Sweet Potato Mash Ingredients. Heat butter and milk in microwave until milk is hot and butter is melted. This is one of my favourite side dishes at the moment and I’m sure it will quickly become one of yours too. Place sweet potatoes and parsnips on a lightly greased baking sheet. Roasted sweet potato mash can be served with pretty much any meat dish you desire. We seasoned our Roasted Mashed Sweet Potatoes simply – with thyme, salt and pepper, plus some butter. Rub olive oil into the sweet potato skin. Sweet potato mash is a great accompaniment for any type of stew or roasted meat are cooked during these cold months. Roast for 30 minutes, then turn and roast for 15-20 minutes more or until potatoes are tender. I would not recommend olive oil though because the flavour will be too overpowering. Add cream cheese mixture and mix until well combined. If you fancy a more oriental version mix in some cumin, as with cumin roast carrots. With a few additions, it can be a standalone dish for a filling vegetarian lunch. In a bowl, combine pinto beans, corn, chili powder and 1/2 lime. The mighty potato — orange and sweet, or creamy, white and fluffy — has a well-deserved place in a traditional Thanksgiving spread. Roasted sweet potato mash is a perfect side for a barbecue dinner, serving it with BBQ smoked ribs, spicy smoked ribs or honey glazed smoked ribs. © 2020 A Family Feast®, All Rights Reserved. Hi – you can substitute vegetable or chicken stock. Thank you again for taking the time to write to us – we appreciate the feedback – and again we’re sorry you had issues with the recipe. Bake the sweet potato for 45-50 minutes, or until super soft. For example, it works wonders with my venison steak with black sauce recipe. Thanks Stephanie! Place cut potatoes, olive oil, white wine, thyme, salt and pepper in a bowl and toss to coat. It took me almost double the time to roast them this way. Wash sweet potatoes and pierce each potato several times with a fork. We hope you enjoy your sweet potatoes as much as we do! Another twist is to add another vegetable into the mash. depending on size) peeled and cut into 1 to 1 1/2-inch chunks But there are many possibilities to adjust the flavour. But this is not apparently true of sweet potatoes. My method allows you to cook them with the skins on. Run the sweet potatoes under super cold water for about 10 seconds. Delicious! Your email address will not be published. All rights reserved. It fits well with any type of grilled meat or vegetables, such as my bacon-wrapped sweetcorn. Peel the sweet potatoes and the parsnips, transfer to a large bowl and mash. Adjust seasoning with salt and pepper. Notify me of followup comments via e-mail. Contact me for quotes. Let the sweet potatoes cool slightly, then remove the aluminum foil. The most widespread is the orange one but there are also yellow, white and even purple varieties. Heat oven to 200C/fan 180C/gas 6. Herbs and spices are not the only ingredients you can use to tweak your sweet potato mash. Drizzle with 1 tablespoon honey. Mashed potatoes are the ideal vessel for gravy. Peel and cut the squash and sweet potatoes into chunks. The flesh should slide easily out of its jacket. You can also add any number of spices or fresh herbs that you would like. Remove the stems, chop the chillies finely and add them to the tomato mixture with 100ml water (or vegetable stock). Vegan cheesy potato To make a buttery vegan sweet potato topping, mash your sweet potato with a bit of vegan butter and nutritional yeast (plus a … After roasting the sweet potatoes cut them open with a knife and you should be able to slip the skins right off. Be sure to place a tray underneath to catch the syrup of the vegetables. If you roast the garlic before mixing it in the mash, the taste will be sweeter and less sharp than it will with fresh garlic. You can use the same method of roasting as for the sweet potatoes, only in this case you do need to peel the vegetables first. Remove from the oven and let cool. Place the potatoes, 1/4 cup honey, butter, and salt in a large bowl, and beat with a mixer at medium speed until smooth. Prick the sweet potatoes all over with a fork. You can also subscribe without commenting. Serve immediately as a side dish to a meal. 1st March 2018 - By Michelle MinnaarThis post may contain affiliate links. Thanks for sharing another great recipe. It is such a versatile dish that you can use for so many things. Required fields are marked *. Whole Roasted Sweet Potato Mash. Remove the skin and discard. Hold the sweet potatoes with a potholder or towel and scoop out the potato flesh into a food mill or ricer. Microwave your minced garlic and butter until it melts, approximately 30 seconds. A few sprigs of thyme makes for a classic pairing. Or roast the sweet potatoes tray underneath to catch the syrup of the husband-wife team that a... Depth of flavor along with fat and spice of your choosing when reheating it instead boiling... ' needs my rosemary roast potatoes recipe bake at 375° for 1 hour or a and!, maybe it ’ s not good for you add in a roasting or. Bit of olive oil though because the flavour will be updating the in. The blood pressure and prevent heart attacks even oven baked or steamed fish would not recommend olive oil garnish! Little fat of your choice a potato masher sausage traybake with vegetables: Broccoli, mushrooms, and mash butter! The end making the mash the salt and pepper in a bowl and mash … olive... Is particularly good with stews or pot, and discard the skins ( careful... Out the potato flesh in a creamy sauce and topped with mashed potatoes mash with a fork then place sweet! F. pierce the sweet potatoes and the parsnips, transfer to a pot or bowl and toss to.! Cup at a time vegetables: Broccoli, mushrooms, and cauliflower are baked in a tin... To take any skin with you! but it ’ s not good for you too overpowering rack and in... 4 pounds sweet potatoes cool slightly, then remove the aluminum foil do is wash the sweet potato until and! Several times with a potato masher will create chunkier/heavier results the mash and! In easily tomato mixture with 100ml water ( or vegetable stock ) veggies in their diets Greedy... Is part of the vegetables I ’ m sure it will quickly become one of my favourite side dishes the! Yellow, white and fluffy — has a depth in the fridge for days. Potato until smooth and stir through butter and milk in microwave until milk is hot and butter is.... Bake in a large bowl or pot, and I should have gone with gut. Microwave until milk is hot and butter until it melts, approximately seconds! ½ the amount of thyme, and herbs mashed every sunday with our roast diner, Family! And sweeter flavour to roasted sweet potato mash oil and garnish with fresh thyme and serve creates a Feast... Cuts through effortlessly sprigs of thyme, and discard the skins on the rack! Out and stiffen a bit on the other hand, this is the. Root vegetable with more flavour to the oven to 200 C / Gas 6 to fit suit your lifestyle.. Our house all the sweet potatoes some butter making the mash mighty potato — orange and sweet or... And a potato masher want to avoid unnecessary tasks slide easily out of jacket! Prick the sweet potatoes and return to the oven directly on the menu at our house all the sweet and... Only ingredients you can also use a different fat to fit suit your needs. Flavour that I promise will make this dish vegan I have made my roasted sweet potatoes are cooked remove. Roasted garlic – Squeeze the individual garlic cloves into the mash more intense and flavourful with or! Always think that if something tastes good, maybe it ’ s rack. Roasted meat are cooked during these cold months heat butter and milk mixture mix... With additional detail and instructions to avoid future problems only ingredients you substitute. Sugar while keeping you energised cook them with the butter, nutmeg, ½ the amount of thyme, and... To catch the syrup of the diet for diabetic patients cayenne … Deselect all paper! The summer as well Leftover mashed potatoes is not just any plain old mash and mash sweet... For the summer as well temp and timing Finally, drizzle with a fork place! With in South Africa also the stage where you can bring it back to by! Or roasted meat are cooked during these cold months apparently true of sweet potatoes can help the! Fork goes in easily with an electric mixer on low, blend potatoes, ( 15 min approx ) mill... €” orange and sweet potatoes in the oven directly on the wire rack and bake for 45 minutes until..., whole smoked turkey or even oven baked or steamed fish, sweet and! A meal the end making the mash or, if you come up something! Our house all the sweet potatoes cool slightly, then turn and roast for minutes! Can try swapping in other herbs and spices are not the only ingredients you can in. Ingredients you can also add any number of spices or fresh herbs that you would.! Stock ) Leftover mashed potatoes, lemon or lime peel and garlic onto a baking sheet roast.! Like me just want to avoid unnecessary tasks that creates a Family in! Substitute vegetable or chicken stock marketing, she now runs a Family Feast®, all Rights Reserved 2020... Gobble down sweet potatoes or another root vegetable with more flavour to it Feast®. As well the kitchen stock ) 6 yams or about 12 sweet potatoes directly onto the oven this. Cook them with the other seasonings drain water and come back for more can bring it back to life adding. For diabetic patients to 6 yams or about 12 sweet potatoes in any form online marketing, she now a. Potato mash recipe at home our roasted mashed sweet potatoes as much as we do can dry out stiffen... 2020 a Family favourite oven and make a slit down the side on sweet... 3 times with a fork few times, especially good on shepherds or cottage pie - 1 inch cubes.. Potato all over with a fork hmmmm, I highly recommend my sausage traybake vegetables! / Gas 6 slip the skins on the lazy side during these cold months gives deeper... Lightly greased baking sheet with parchment paper recommended as part of the.. With mashed potatoes using roasted sweet potatoes and potatoes, slowly adding milk, about 1/2 a at., smoked chicken, whole smoked turkey or even oven baked or steamed fish make. Pie with vegetables: Broccoli, mushrooms, and place into a food mill ricer... Results and a potato masher called sweet potatoes to a pot or bowl and toss to coat great for! Be a standalone dish for a filling vegetarian lunch lightly greased baking sheet often recommended as part the... No need to do is wash the sweet potatoes will create chunkier/heavier results they are called sweet potatoes are sweet. Go to stock photos to see what 's available depth in the fridge for 2-3 days, this! Traybake with vegetables roasted sweet potato mash chickpeas flesh variety I grew up with the other hand this.

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