What smoothie you prepare for yourself depends completely on what your body needs! Find healthy, delicious banana smoothie recipes, from the food and nutrition experts at EatingWell. This easy strawberry banana smoothie is made with just 3 ingredients (4 if you want to add yogurt). . Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Healthy Banana Smoothie Recipes Banana Smoothie Banana Smoothie. Peel the banana and put it into a blender. An ultra-thick and creamy smoothie, this classic peanut butter banana smoothie tastes just like a milkshake, but packed full of nutrition! Ingredients. This berry smoothie is made with pomegranate juice and packs lots of satisfaction from banana and cottage cheese. Here is a great one! Add comma separated list of ingredients to include in recipe. This 4-ingredient fruit smoothie is a great way to try the acai berry. – LatinaCook, "This is a good, quick recipe. This healthy strawberry banana smoothie can be made with milk, dairy free or high protein. A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. In addition to their virtually limitless versatility, smoothies allow you to consume several servings of … Pulse for about 30 seconds and stir the ingredients making sure to scrape the sides. The browner the banana… This smoothie is a great healthy breakfast or snack throughout the week. Strawberry and banana is such a classic favorite flavor combination, just like the favorite peanut butter banana smoothie is. Now, this is the classical banana smoothie recipe. Spices: I use a pinch of nutmeg and some cinnamon in this smoothie. Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. Healthy Mango Banana Smoothie. Also, increase the oats to 1/2 cup for more fiber. Cooking Tip: Frozen banana can be used instead of fresh; just decrease the quantity of ice. This is my go-to for a midday energy boost and kids love it too. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. This recipe is delicious! Is a banana smoothie good for you? My father taught me how to make this recipe when I was a little girl. You don't even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter. Banana and frozen berries whip together with a little nut milk for a toppable vegan breakfast. Healthy Cocoa, Banana, PB Smoothie. Filling enough to have as a breakfast - I recommend it! Cinnamon Apple Banana Smoothie Bowl marathons and motivation. Banana Smoothie with Flax Seed. Eat this thick and creamy smoothie bowl with a spoon! Love this and powdered peanut butter has fewer calories than regular peanut butter! The banana is a source of potassium, as well as dietary fibre for healthy digestion. This healthy smoothie recipe is a protein and fiber-rich drink to go. This healthy green smoothie gets super creamy from the frozen banana and avocado. Who knew fruit could taste so good? Rating: Unrated Ratings. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes. This is a delicious smoothie recipe that I stumbled upon while in the kitchen. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty. This delicious banana smoothie with flax seed will help you feel more satisfied, fight fluid retention and improve digestion. Use a heavy-duty blender like Vitamix® or Blendtec®. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Learn how to ace hot chocolate charcuterie boards! Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. Since bananas blend so well with other flavors, it's easy to create a smoothie to satisfy your particular tastes. But if you have a sweet tooth, you can always up the sweetness level with a little maple syrup or pitted dates. This is a great smoothie consisting of fruit, fruit juice and ice. Get a probiotic boost at breakfast when you add kefir to your smoothie. This one is sent in by Jennelle McAppion as part of our smoothie of the week competition where one mum each week will win a $100 Coles/Myer voucher Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Tropical fruit yogurt, banana and mango slices, and fat-free milk make a quick and refreshing snack or on-the-go breakfast. A smoothie serves as a snack to help get you through the day, or can be used to replenish energy and nutrient stores after a tough workout. Rating: Unrated 3 Green Monster Smoothie. Use less water, about 1/2 of a cup, to create a thicker smoothie. Assembling the ingredients and blending the smoothie takes just a matter of minutes. Raw vegans can substitute raw almond milk for the soy. Start the night before for fresh homemade almond milk or pick up a carton at your local grocery store to save time. All Right Reserved. I like to use whatever fresh fruits I crave that day. You can make it dairy free, vegan or high protein. chia seeds, ginger, banana, apple, ice cubes, banana. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food! Made with just 4 … This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. © 2020 EatingWell.com is part of the Allrecipes Food Group. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Tofu packs protein and adds creaminess in this easy smoothie recipe for an easy way to start your day. Quick, easy smoothies made entirely with fruit! VERY filling, and perfect for people in a rush in the morning. To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds. Flaxseed gives this smoothie a boost of healthy omega-3 fats. 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