If desired, feel free to add kale or other leafy greens. However, if you want more sweet taste, add 1-2 teaspoons honey. 2 cups Spinach, cleaned (approx. I came up with this orange spinach smoothie recipe when I wanted a … Feel free to add a scoop of plant-based protein powder to boost it all the way. And you know they’re better for you than whatever you can get at an Orange Julius in the mall.  If you don’t have popsicle molds, you can use ice cube trays with either toothpicks or cut up straws and then you have fresh popsicles! I create custom cookies for locals in the Merrimack Valley of Massachusetts and Southern New Hampshire. I had just finished making smoothies for my older boys when the baby decided that he needed one as well. Spinach smoothie benefits. I also share recipes and what is on my heart. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. If your taste buds are not accustomed to tart taste of raw spinach, then use less amount of it initially and then slowly work your way up. Sweet pineapple and orange are blended together with a creamy banana with the brightness of fresh spinach and raw honey! Posted on June 8, 2015 March 20, 2019 by Allison. Orange Mango Banana Spinach Smoothies. I create custom cookies for locals in the Merrimack Valley of Massachusetts and Southern New Hampshire from my licensed residential kitchen. Orange Spinach Smoothie. 1/2 cup plain greek yogurt. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. It is mandatory to procure user consent prior to running these cookies on your website. This orange smoothie is also known as Orange Jewels from my best-selling recipe book, Simple Green Smoothies. Spinach Banana Smoothie. I’ve been resisting the green smoothie trend for a long time. This green smoothie is full with vitamins and mineral to keep you going throughout the morning. Blend for about 1 minute. Please give credit where credit is due. Necessary cookies are absolutely essential for the website to function properly. Thank you for your support! If you’re wondering what are the benefits of spinach smoothies, here are just a few of the many perks this leafy, green vegetable brings to the table according to Healthline:. Jump to Recipe. After preparing a bunch of smoothies here for you all I finally have a green smoothie! Affiliate links are used at times. This month, for Secret Recipe Club, I was given Fit Mama Real Food, and reveal day happens to be today, on the last day of #HotSummerEats. August 28, 2011 7 Comments. These cookies will be stored in your browser only with your consent. Welcome to Day 2 of Green Smoothie Week! I also share recipes and what is on my heart on my blog. Learn how your comment data is processed. Pin 0 Facebook 0 Tweet 0 Yummly 0 Email 0. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. As far as the fruit, there are a couple of options, Filed Under: Recipes, Smoothies Tagged With: green smoothie, kids in the kitchen, pineapple 3 Comments. Ingredients for the Spinach Banana Smoothie: 1/2 cup unsweetened vanilla almond milk (I use one similar to this) or other liquid; 1 teaspoon peanut butter (I like to use Valencia Peanut butter) 1/2 cup spinach (I used fresh but frozen would also work) 1 frozen banana This site uses Akismet to reduce spam. A little bit of fresh banana helps to thicken the smoothie while also adding in potassium and vitamin B6. Insert ice cubes, and … In this recipe no sugar or honey is added to prepare the green spinach and banana smoothie for weight loss. … Hi! You also have the option to opt-out of these cookies. It’s refreshing and filling all at once—making it a great meal replacement. Pineapple Orange Banana Spinach Smoothie. I feel so official. This website uses cookies to improve your experience while you navigate through the website. Welcome to Sprinkles by Stacey! This category only includes cookies that ensures basic functionalities and security features of the website. These options are what make the time I devote to my blog possible! Enjoy Thanksgiving, but the day after, wake up and fix this Pineapple Orange Banana Green Smoothie to cleanse your belly! Frozen bananas and pineapple come together with mandarin oranges, spinach, chia seeds, and almond milk to create this fiber and protein rich smoothie! Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. Read More…, Subscribe for the latest updates and fun recipes, Hi! After preparing a bunch of smoothies here for you all I finally have a green smoothie! Pin 0 Facebook 0 Tweet 0 Yummly 0 Email 0. This smoothie is awesome with fresh banana, but it can also be made with frozen banana – you do you! This post may contain affiliate links.  However, now I don’t use the sugar or vanilla, only the honey. The banana and orange renders a mellow sweetness to the smoothie and balances the bitterness of the spinach. Source: Allrecipes.com. Cut oranges into halves and squeeze out juice using citrus fruit juicer. Interesting recipes. May 20, 2012 5 Comments. Ingredients: 1 orange 1/2 cup of water 1 leaf of kale 2 ripe bananas. Directions. It is NOT permissible to copy anything else on my site without prior written consent. The cucumber and romaine lettuce adds much needed hydration. Your email address will not be published. Spinach, Mango, Banana Green … Sponsored Posts always include thoughts that are my own. Blend all ingredients in a blender until smooth. Required fields are marked *. COPYRIGHT 2015-2020, Stacey Welch-Andrade.  I personally like to use cut up straws (paper is great too) because it gives the kids a sturdier handle. for yourself, family, or kids is when you leftovers you can freeze the smoothie into popsicles! 4 cups fresh or frozen spinach. You can use frozen fruit and not have to use ice Â, You can use fresh fruit and add two cups of ice. You won’t believe how much nutrient this simple smoothie can has! When banana and spinach, one of the best fruits and vegetables in their respective classes, are blended with fresh orange juice, a rejuvenating and refreshing. It has to be stored in the refrigerator or freezer. Today I'm sharing my 3-year-old's favorite green smoothie. I work hard on this blog and test recipes before posting. How To Store Orange Banana Smoothie. 1/2 small bunch), 1 fresh or frozen Banana, peeled and sliced, 2 Oranges or 1/2 cup fresh Orange Juice or 1/2 cup Pineapple juice. Sweet pineapple and orange are blended together with a creamy banana with the brightness of fresh spinach and raw honey! Strawberry-Orange-Spinach Smoothie {Makes 2 Servings} Ingredients. Amp up the sustenance by including a scoop of your preferred vanilla protein powder or even a bunch of spinach to get a few greens in for the afternoon! Low calorie: excellent for weight loss High in fiber and water: helps keep your bowel movements regular Excellent source of … First, pour orange juice in a blender jar. A very simple fruit and vegetables smoothie using orange, banana and kale. Clean the spinach and peel and slice the banana. Now at the smoothie shop (my first job), we used turbinado sugar (aka sugar in the raw), vanilla extract, and honey with all of our smoothies. Your email address will not be published. To make this Spinach Banana Smoothie you’ll need the following ingredients: navel orange; kiwi; fresh spinach; banana (frozen) Live Real Farms Dairy Plus Almond Milk Blend Vanilla (Sweetened or Unsweetened) I love adding spinach to smoothies because it adds so many great vitamins and minerals. 1 cup canned pineapple chunks and juice* 1 orange. Orange Banana Green Smoothie 1 cup spinach 1 frozen ripe banana, (sliced)1 tbsp ginger, (grated )1… 1 cup frozen strawberries. Direction: Peel and cut the ingredients. This post may contain affiliate links. A smoothie made with spinach and banana also provides potassium. When banana and spinach, one of the best fruits and vegetables in their respective classes, are blended with fresh orange juice, a … To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. This spinach orange smoothie is a healthy citrus gem. Jump to Recipe. Sponsored Posts are never written by sponsors. This helps preserve the smoothie. Enjoy! But opting out of some of these cookies may affect your browsing experience. In the fridge, a smoothie will stay good for 1-3 days … It’s a creamy smoothie made with fresh mandarin oranges and baby spinanch. Frozen banana will make the smoothie extra creamy and frosty, and it’s nice because when you use a frozen banana you don’t have to wait for the banana to be that perfect ripeness level. I'm Stacey and welcome to Sprinkles by Stacey! But no more! This website uses cookies to improve your experience. Throw it all into a blender (I use and love my Blendtec) and mix well. We also use third-party cookies that help us analyze and understand how you use this website. In a blender, combine milk, oranges, banana, sugar, salt and yogurt. 2- Orange And Kale Smoothie. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. I try to share things I love and think you'll be interested in learning more about. Add ice cubes and blend until smooth puree. Begin your morning off appropriate with this tasty Orange Banana Breakfast Smoothie! For an ice-cold smoothie, freeze the banana ahead of time. Read More…. If you want to blend your orange banana smoothie ahead of time, I recommend adding a little squeeze of fresh lemon juice to the jar.  I was trying to sneak in veggies into her foods. We'll assume you're ok with this, but you can opt-out if you wish. Please read my disclosure policy. Pour prepared smoothie into a serving glass and serve immediately to get maximum nutrients. Please use a direct link to my site/post when using my photos. These cookies do not store any personal information. Both spinach and orange are good sources of choline, which helps improve mental function, and vitamin C. They are also considered antioxidant and anti-cancer foods, making this green smoothie great for staying healthy. Thank you so much for sharing the nutritional info on this smoothie!  I actually made this pineapple orange banana spinach smoothie a few years ago when my oldest was around 2 years old and she really enjoyed it! Place bananas, orange juice concentrate, and orange juice into your blender.  I don’t know about your kids but my kids can’t finish their cups of smoothies so I really like to do this…save food and money and it turns into a fun treat for them later. Please read my disclosure policy. The fiber and nutrients present in spinach makes it a filling food that aids weight loss without adding many calories. Willing to try these. This smoothie actually evolved from my Pineapple Orange Banana Smoothie which I made to satisfy my juice cravings. If you do add chia seeds or protein powder then I would recommend adding more water so the mixture doesn’t thicken up too much. Orange Blueberry Banana Spinach Smoothie. plagiarism- the practice of taking someone else's work or ideas and passing them off as one's own. foodviva.com All rights reserved. Related: Berry Spinach Smoothie for Kids and Toddlers. Pineapple Orange Banana was my favorite juice as a child, so I figured a smoothie was the perfect way to have all those flavors back in my life without all that pasteurized juice, which is essentially just sugar when it’s … If you choose to use a fresh banana, you may need to add ice to your … , simple green smoothies and think you 'll be interested in learning about... Sugar or honey is added to prepare the green spinach and banana smoothie which made. Your veggie servings for the day with a creamy smoothie made with banana... You navigate through the website off as one 's own smoothies here for you all I finally a! 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Prepare the green smoothie … this spinach orange smoothie is a healthy citrus gem my ). Oranges into halves and squeeze out juice using citrus fruit juicer love and think you 'll interested! Addition of tangy probiotic-rich kefir nutritional info on this smoothie this smoothie awesome. Known as orange Jewels from my best-selling recipe book, simple green smoothies baby decided that he needed as. 0 Yummly 0 Email 0 written consent smoothie actually evolved from my best-selling recipe book simple. Also use third-party cookies that help us analyze and understand how you this. A creamy smoothie made with fresh banana, but it can also be made frozen... To opt-out of these cookies may affect your browsing experience do add chia seeds or protein powder then I recommend. More sweet taste, add 1-2 teaspoons honey too much your browsing experience water... The banana like to use cut up straws ( paper is great too ) because it gives the kids sturdier... 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