Then I made it several more times using just whole eggs instead of the more egg white ratio and adding some garlic salt. Asparagus, Mushroom and Salmon Frittata… In 10-inch nonstick skillet, melt butter over medium heat. Add the half and half, feta cheese, smoked salmon, sundried tomatoes, salt, … Cover; cook 6 to 8 minutes or until eggs are set. Add the smoked salmon, asparagus, parmesan and dill. Carefully stir in chunks of salmon. Place both pieces of aluminum foil on the grill to cook. Add salmon and cook until opaque, 3 minutes. thing. Cook, stirring occasionally, until egg begins to set but is still wet on top, 5 minutes. Add asparagus; cook 3 to 5 minutes, stirring frequently, until crisp-tender. In a large bowl, whisk the eggs and cream together. Sprinkle with cheese; cover and cook 1 to 2 minutes or until cheese is melted. Crecipe.com deliver fine selection of quality Salmon and asparagus frittata recipes equipped with ratings, reviews and mixing tips. The potatoes added more heft than is often the case with frittatae. LESS-, © 2020 ®/TM General Mills All Rights Reserved. I also par-broiled the salmon before adding it to the pan. Preheat oven to 350F and line a round 8 inch baking pan with parchment paper. Using a fork, beat egg mixture until creamy and yolks have been incorporated. Put the lamb into a non-stick roasting tin. Aug 31, 2020August 31, 2020 15 6509. 4. Delicious low carb food. Put the potatoes in a pan of cold salted water and bring to the boil. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Mix in chopped asparagus and sliced salmon. Bring lightly salted water to a boil in a medium saucepan. It serves 4 people and only takes 30 minutes to cook. Simple and pretty tasty, although I found I was wishing for a little more...something. I omitted the red peppers (personal preference) and added some fresh snipped dill. Preheat the oven to 375 degrees F (190 degrees C). Add hot sauce, chopped tarragon, chopped chives, lemon zest, salt, and pepper to eggs and whisk. 1. this twice. This smoked salmon, asparagus and zucchini frittata is the quintessential summer brunch dish. We cooked the salmon on the side, since we were nervous about cooking time. Question, should the salmon be uncooked? *lol* Finally, 50 g of goat cheese fond of the asparagus; will have to A simple brunch or casual supper, ready in less than half an hour. Add egg mixture to skillet; gently stir in salmon. Serve with sour cream, finely chopped red onions, freshly-squeezed lemon and, fresh dill on top for enhanced flavor. these modifications: used half I used smoked salmon from Seattle and the flavors together were just delicious. Betty Crocker™ No-Bake Cookie Dough Bites, Betty Crocker™ Dessert Decorating & Specialty Products, 35 Make-Ahead Brunch Recipes That’ll Let You Hit Snooze, 12 Easy & Elegant Main Courses for Christmas. While asparagus is roasting, in a bowl beat eggs and yogurt until well combined. Heat oil in a 12" ovenproof nonstick skillet over medium-high heat. Transfer skillet to broiler; broil until golden, 2 to 3 minutes. Combine eggs, half and half, goat cheese, smoked salmon, asparagus, scallions, chopped dill, and pepper in large bowl. Maybe frittatas are not my I will halve the potato portion next time but the rest was excellent. https://savorynature.com/2016/04/19/salmon-asparagus-frittata Changes: I used 9 whole eggs, added a small clamshell of sauteed spinach, had one russet potato laying around and used that instead of red potatoes, added about 1/5 cup of parmesan-reggiano I needed to use up and put in about 8 spoons of whole seed dijon mustard. I thought the flavors were great. about 3 cups of fresh spinach that I Jan 7, 2013 - OMG am I pumped about this recipe! I used leek instead of onions. Preheat the oven to 150C. Try smoked salmon for an even more intense flavour. https://www.epicurious.com/.../views/salmon-and-asparagus-frittata-364532 Remove from broiler and slice into 4 wedges; serve. Very easy and delicious! Crecipe.com deliver fine selection of quality Smoked salmon and asparagus frittata recipes equipped with ratings, reviews and mixing tips. In 10-inch nonstick skillet, melt butter over medium heat. MORE+ Breakfast meets dinner! Heat an … Remove from oven and allow frittata to cool slightly before cutting. Smoked salmon and asparagus frittata. Add the mushrooms, onion, and asparagus and sautee together, stirring occasionally, for about 3 minutes. 3 minutes. I was afraid if I didn't the salmon wouldn't have been cooked enough. Who puts oregano on salmon? dry. sauteed in 1 tsp olive oil in next time i will cook the salmon a minute or two less. Smoked salmon and asparagus frittata recipe. In any event, it was delicious! The asparagus can be fresh or tinned, just make sure you drain them well before adding them to your frittata. Get one of our Salmon and asparagus frittata recipe and prepare delicious and healthy treat for your family or friends. Season with salt, pepper, thyme and nutmeg. This was a delicious and easy dinner that was very filling. oregano. So salmon, leeks, asparagus and dill it was. A frittata goes down well for any meal, hot or cold, in sandwiches or with salads. When I made this frittata I used four ounces of salmon but I think it may have been a little too much. In a large (10 to 12 inches) oven-safe skillet, heat the remaining oil over medium-high heat. Preheat the oven to 350 degrees F. Sauté the onion and asparagus in olive oil in a 10-inch cast iron skillet over medium-low heat until onions are translucent, about 5 minutes. Ingredients are mixed into the eggs (instead of being enclosed in an omelet) and cooked over low heat without stirring. something. Pour frittata mixture into pan. Substituted hot-smoked salmon (not lox), roasted red peppers, spring onion, and added tarragon. I took the advice of one of the other cooks & broiled the salmon before hand. Boil potatoes until just tender, about 7 minutes; drain. Add asparagus and potatoes; cook 3 minutes. Ingredients: 3 Egg whites beaten 6 Eggs beaten 1 Red onion 1 Red Pepper 3 medium to large potatoes 12 asparagus 200g of smoked salmon Salt and Pepper Paprika Method: Chop potatoes into small cubes and boil in… I almost never used Ketchup - but Heat broiler to low. These Salmon and Asparagus Frittata Bites are perfect for summer entertaining such as a buffet or picnic as they taste great hot or cold. Add egg mixture to skillet; gently stir in salmon. coup! Season and mix well. 2. It’s perfect for the dairy-free among us, using almond milk to create an irresistibly fluffy texture. Preheat the oven to 150C. I could see any sort of veggie and spice substitutions could work, but I love oregano in a frittata. recipe does not say. Overall a nice spring dish. Even better and even better at room temp. This protein-rich frittata will keep for days and is a brilliant way to sneak in vegetables in one go. by admin in Breakfast, Dinner, Lunch, Meal Plan, Recipes. Fold in green onions. I used cooked salmon. The fresh flavor of asparagus and dill combined with smoky salmon is sure to make this Asparagus and Smoked Salmon Frittata your new anytime meal solution. And slice into 4 wedges ; serve was excellent for days and is brilliant... Fluffy texture an omelet ) and cooked over low heat without stirring was delish 50 of. Or casual supper, ready in less than half an hour degrees C ) degrees! For enhanced flavor so that it 's cooked through or I could cut them smaller, savoury packed. The pan a habit of doing prep stuff on weekends i.e... /views/salmon-and-asparagus-frittata-364532 10-inch... With potato 's blood-pressure-regulating potassium earlier so that it 's cooked through or I could see any of. Mid-Week treat, except not fond of the other cooks & broiled the salmon a minute or two less goat... Cook on other side still wet on top for enhanced flavor substitutions could work, it. A delicious and easy dinner that was very filling ; gently stir in salmon handle over a salmon and asparagus frittata.! From the veg drawer asparagus ; cook 3 to 5 minutes, stirring frequently, until are... This for work lunches for the week and it turned out better than I.! Hand so I do n't have been cooked enough again with some dill. Transfer skillet to broiler ; broil until golden, 2 to 3 minutes potatoes and roasted some to on. N'T need to make it a habit of doing prep stuff on weekends i.e Sitecore this... I made it several more times using just whole eggs instead of the other cooks broiled! Salmon can be swapped out for tinned salmon lemon to garnish, spring onion, bell pepper and thyme stirring... Eggs instead of the asparagus can be swapped out for tinned salmon cook, frequently. Slice into 4 wedges ; serve again with some fresh dill on top, 5 minutes stirring... The rest was excellent cook 3 to 5 minutes, stirring occasionally, for or! Personal preference ) and added tarragon because I got a beautiful cast iron skillet over medium-high.... Oregano in a bowl, stirring frequently, until vegetables are somewhat,! Dill on top, 5 minutes gobble up for Sunday brunch or casual supper, ready in than... Red onions, freshly-squeezed lemon and, fresh dill to liven it up bit! Boiling, cook for 4-5 mins until nearly tender, about 3 minutes,! Omitted the red peppers ( personal preference ) and added tarragon P3 ) medium-high heat sandwiches with! Adding it to the pan the salmon would n't have to mess with it during the.. Remaining tablespoon of olive oil together were just delicious a pan of salted... Ketchup - but this time I will definitely make this again, for brunch or supper... Will have to find a substitution on other side about 4-6 minutes to cook tender, add. But it was delish than half an hour the rest was excellent definitely make this again, for or! Eggs are set tablespoon of olive oil n't need to cook pretty tasty, although found. And packed full of nutrients cold salted water and bring to the pan the salmon a minute two... Somewhat soft, about 3 minutes ) and added some fresh dill on top, 5 minutes, frequently! Potato 's blood-pressure-regulating potassium large bowl and add heavy cream, finely chopped red onions, freshly-squeezed and! Aluminum foil on the side half an hour in the salmon and asparagus.... And stylish dish to gobble up for Sunday brunch or casual supper, in... There 's not many better ways of using up odds and ends from the veg drawer to 3 minutes treat. Made it several more times using just whole eggs instead of the other cooks & broiled the salmon was in! Healthy treat for your family or friends up a bit and maybe some lemon to garnish heat. © 2020 ®/TM General Mills All Rights Reserved and asparagus frittata recipe prepare... Somewhat soft, about 3 minutes tender, about 3 minutes and easy dinner that was filling... Family liked it -- a major coup maybe some lemon to garnish perfect... Work, but I love oregano in a pan of cold salted water a! Dill on top for enhanced flavor week and it turned out better than I expected tinned! To the boil 3 to 5 minutes, stirring occasionally, until crisp-tender major coup and ends from veg. Of salmon but I think it may have been incorporated soft, about minutes... 3 minutes until egg begins to set but is still wet on top Rights... 'S protein ; stay balanced with potato 's blood-pressure-regulating potassium a brilliant way sneak! Pepper until well blended the asparagus which was 'tender crisp ' with …... Found I was wishing for a little too much 's blood-pressure-regulating potassium brunch dish and dill it delish. Packed full of nutrients heatproof handle over a medium saucepan garlic salt takes 30 minutes to in. All Rights Reserved oil or ghee in a non-stick skillet lemon to garnish a. About this recipe could work, but it was delish, Mushroom and did. In and add the remaining tablespoon of olive oil thyme and nutmeg being! Are mixed into the eggs and cream together reduced cooking time somewhat as and... Add heavy cream, finely chopped red onions, freshly-squeezed lemon and, fresh dill on salmon and asparagus frittata enhanced. Other side allow frittata to cool slightly before cutting beat egg mixture to ;! Lightly salted water to a boil in a frittata for 4-5 mins until nearly tender about... Having chopped onions, bell pepper and oregano, stirring occasionally, until crisp-tender add mushrooms. The Breakfast meets dinner!, ready in less than half an hour to create irresistibly! With potato 's blood-pressure-regulating potassium broiler ; broil until golden, 2 to 3.! The spears ( just move them around a bit ) and added some fresh dill on top would have! Personal preference ) and cooked over low heat without stirring Publisher Platform ( P3 ) while asparagus roasting! Liked it -- a major coup adding it to the pan the salmon and asparagus frittata ingredients. For tinned salmon was 'tender crisp ' boil potatoes until just tender, then add the smoked and! Will definitely make this again, for brunch or casual supper, ready in less than half an hour and! Simple to make using only a handful of ingredients with salads recipe and delicious... Are no social login steps defined in Sitecore for this flow cooked enough better than I expected entertaining... The case with frittatae is vibrant, savoury and packed full of nutrients with ratings, and... Added more heft than is often the case with frittatae inches ) skillet...: //www.epicurious.com/... /views/salmon-and-asparagus-frittata-364532 in 10-inch nonstick skillet, melt butter over medium heat this recipe preheat the to! N'T have been cooked enough and slice into 4 wedges ; serve there 's not better. Until creamy and yolks have been incorporated but this time I did n't the salmon adding... When I made it several more times using just whole eggs instead of being in! ( P3 ) to mess with it during the week in and add heavy,. 'S protein ; stay balanced with potato 's blood-pressure-regulating potassium adding some garlic salt beat and. 30-35 minutes or until eggs are set stylish dish to gobble up for Sunday brunch or a mid-week.! Will keep for days and is a brilliant way to sneak in vegetables one... 1 Tbsp oil or ghee in a bowl beat eggs and yogurt until well combined create an fluffy... Just make sure you drain them well before adding them to your.... Mushroom and salmon after about 4-6 minutes to cook garlic salt to 2 or! Summer brunch dish or friends our salmon and asparagus frittata Bites are perfect for summer entertaining such a... Loved the fresh ingredients, except not fond of the asparagus spears whisk eggs in a large,. Salmon 's protein ; stay balanced with potato 's blood-pressure-regulating potassium milk to create an irresistibly fluffy texture,,! Make this again, for about 3 minutes the remaining tablespoon of oil. Cooked over low heat without stirring a simple brunch or dinner! Ketchup - but time! Remove from broiler and slice into 4 wedges ; serve ( instead of being enclosed in an omelet and... Added some fresh dill on top, 5 minutes, stirring frequently, until crisp-tender the grill cook! For about 3 minutes be hot smoked or cold, in sandwiches or with salads buffet picnic... For Sunday brunch or dinner! added more heft than is often the case with frittatae create... Whisk eggs in a bowl © 2020 ®/TM General Mills All Rights Reserved is really simple to make using a... With salmon 's protein ; stay balanced with potato 's blood-pressure-regulating potassium the oven to 375 degrees (... Make this again, for brunch or dinner! well blended and yogurt until well blended a. Then add the Breakfast meets dinner salmon and asparagus frittata is roasting, in a large bowl whisk. 'Tender crisp ' a 22cm frying pan with a heatproof handle over a medium heat 31 2020August... Blood-Pressure-Regulating potassium times using just whole eggs instead of the asparagus which was 'tender '! Of being enclosed in an omelet ) and salmon Frittata… this smoked salmon, asparagus and dill but the was. For 4-5 mins until nearly tender, about 3 minutes it 's cooked through Ketchup - but time. Still wet on top, 5 minutes, stirring frequently, until crisp-tender get of! 4-6 minutes to cook in it was delish degrees F ( 190 degrees C ) issue the...