If you keep lemons/ lemon juice in the refrigerator, pull it out when you start prepping the broccoli so your vegann broccoli side dish stays piping hot! Feel free to add a few drops of vegan-friendly food dye for bold colors, or keep them the original white color. Ask a question about this recipe or share your own variation. Here it’s jazzed up with avocado, scallions, and lime juice and used in juicy jackfruit barbecue sandwiches. Chop the broccoli into bite-sized pieces. Required fields are marked *, Rate this recipe Getting started on a plant-based diet or looking to refresh your eating habits? (Refer to notes if you don't have a steamer.) While your broccoli is steaming zest the lemon and mince the garlic. If you’re looking for a low-fat alternative to traditional guacamole, this edamame-broccoli version does the trick. Get Recipe. This vegan cheesy broccoli is best when every piece of broccoli is coated trunks to trees in nutritional yeast and black pepper. How to cook broccoli (a tutorial) Step 1: Chop the broccoli into florets. Kid-friendly too. Keep an eye out for broccoli slaw mix at the store, or make your own by peeling and julienning broccoli stems. This easy vegan … SESAME OIL! Pesto made with jarred roasted bell peppers infuses this tasty vegan salad with enchanting smoky flavors. Place a steamer basket in a saucepan filled with 1 inch water. Alix Niblett‘s Campfire Broccoli and Chickpea Curry will give… Ready in just 35 minutes, this 8-ingredient soup, featuring potato, Swiss chard, and a handful of basic seasonings is a great weeknight meal to have up your sleeve. Place a pot with 1-2 cups water and a steamer basket on the stovetop to heat up. These mouthwatering tacos feature tender veggies, warm corn tortillas, and a garlicky-ginger flavor. Consistently sized pieces require similar cooking times! 1 lb broccoli florets or you can mix half broccoli + half cauliflower. This is a quick chop/steam/season trifecta to get vegetables on your plate, pronto! I’m telling you, this is a vegetable dish I actually crave and it comes together in 10 minutes! Some … An easy homemade teriyaki sauce adds big flavor to this oil-free, veggie-packed stir-fry. Broccoli is one of the most mentioned of health foods in a survey done by nutritionists, medical doctors, and naturopaths. If you don’t have olive oil on hand, you can definitely mix it up… let me throw some ideas at you: If you ever realize you have a dinner plate lacking fresh veggies, this quick vegan cheesy broccoli side dish will come to your rescue. Then stir the cornstarch into the leftover sauce until there … Check on the broccoli early. The Best Vegan Broccoli Cheddar Soup made with all healthy ingredients for a delicious gluten-free, Whole30 and easy soup recipe to make! If you’re unsure, remove one piece to taste test. Set the steamer basket over the boiling water and cook until crisp-tender, 8 to 10 minutes depending on the size of the florets. Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?. With just 3 ingredients you can serve it anytime. Make the filling: Chop up the steamed broccoli and add it to the bowl with the onions. Thank you! She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Steamed celeriac and cashews come together in this pasta dish to create a velvety cream sauce. Add the cheeses. Your email address will not be published. **You can use this recipe to meal prep! Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. Cover and steam for 5-7 minutes. Discover hundreds of chef-created whole-food, plant-based recipes, updated weekly. This cheesy vegan broccoli side dish with lemon and nutritional yeast hits the spot like no other vegetable side! Broccoli, mushrooms, bell pepper, and tomatoes are combined with a spicy, creamy walnut-and-herb sauce for scrumptious effect. Add the ricotta, egg, basil, lemon zest, salt, pepper, nutmeg and stir with a fork. The satisfying Vietnamese soup traditionally features a meaty broth, but in this vegan recipe, mushrooms help to create the rich, savory broth. Sprinkle with a little bit of lemon juice and toss gently. Nutritional yeast. broccoli florets, sesame oil, brown sugar, tamari sauce, toasted sesame seeds and … Packed with spinach, this chickpea flour omelette is a great way to use up leftover broccoli and other veggies. ★☆. Usually, it’s either steamed and served with no sauce or drowned in cheese (which is most definitely not vegan). But it’s not all about looks—this mild-flavored brassica tastes great, too. Visually stunning, the large flowering broccoli head is a delight to use in the kitchen. ★☆ Try and chop your florets into pieces of equal size. It’s cheesy and savory and satisfying. Potato and frozen peas add creaminess, and lemon juice and fresh dill add a pop of freshness to this wonderfully comforting soup. Fill a large pot with enough water to produce steam throughout the cooking time ( 5-7 cm/ 2-3 in). But we think those kids would be telling a different story if they’d tried our vegan broccoli recipes. Pour olive oil and lemon juice over the broccoli and toss to coat. It goes great with cauliflower & zucchini. Put the broccoli florets in a steamer basket and season with salt. Increase the amount of broccoli you steam, and remove from heat when it’s ‘al dente.’ This will give you a buffer to maintain crunch when you reheat the broccoli. Raw, steamed, roasted, or pureed, broccoli florets add color, body, and earthy-fresh flavors to everything from stir-fries to dips, pastas, soups, pancakes, burgers, bakes, and more. When fork-tender remove from basket and place in a mixing bowl. Homemade matzo balls mingle with broccoli and other veggies in a flavorful, fragrant vegan broth for a deeply nourishing soup. Ready for your new fall favorite? Add broccoli. Don’t prefer steamed? Step 3: Add the broccoli, cover, and steam for 3 to 4 minutes, until crisp tender. Lemon juice. You can use fresh or frozen broccoli in this wholesome pasta meal. Mix in all but 2 tablespoons of the sauce. Add the steamed sweet potatoes and broccoli to the frying pan. I prefer to keep things simple, but it’s up to you. The flavor of … Broccoli is a cruciferous vegetable, and is related to bok choy, cabbage, kale, and swiss chard. Check out these 17 scrumptious broccoli recipes, which are all vegan and as healthy as they are tasty. The hero of this luscious soup is copious quantities of fresh broccoli—stems included. You can learn more about how we use cookies to improve your experience here, Broccoli Pasta Salad with Red Pepper Pesto, Butternut Squash Mac and Cheese with Broccoli, Jackfruit Barbecue Sandwiches with Broccoli Slaw, Green Lentil Pancakes with Sriracha Sour Cream, Crispy French Toast Cups with Bananas Foster Topping, Creamy Vegan Broccoli Chowder with Garlic Croutons. Let it cool down and check the status. Once the broccoli is in the mixing bowl, toss with flavor and remove onto individual plates or a serving platter. Keywords: Sides, broccoli, nutritional yeast. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Christmas New New Year's Eve New Smart Thermometer. The tang of lemon juice plays so nicely with the savory nutritional yeast. Serve this easy recipe with egg fried rice and bacon … We use sesame oil quite often, but do note it lends a flavor profile change- which frankly, I’m all about. We think a big part of the problem is simply that a lot of people don’t know how to cook broccoli well. Add the garlic, soy sauce, ginger, red pepper, and sugar, stirring to combine well. Ingredients. Broccoli is one of those fabulous vegetables that happen to go with many different dishes, from Asian to Italian, salads to soups. Avocado oil! Season with salt and pepper and arrange in a single layer in a steamer basket. The Best Steamed Broccoli Cauliflower Carrots Recipes on Yummly | Steamed Broccoli With Peanuts And Soy Sauce, Steamed Broccoli, Sesame Steamed Broccoli. If you haven’t used celeriac before, this is a good recipe to showcase its dreamy, celery-lite flavor. Advertisement. OK guys. Simplicity is the very definition of this recipe. Depending on ambient temps, you may need to warm and soften the coconut oil first. Add broccoli, cover, and steam until tender, 3 to … Bring water to a boil. There are 2 main differences that make this vegan cheesy broccoli pop! Bring to a boil, then place the steamer basket into the saucepan with boiling water, cover and … Raw, steamed, roasted, or pureed, broccoli florets add color, body, and earthy-fresh flavors to everything from stir-fries to dips, pastas, soups, pancakes, burgers, bakes, and more. Its got a nutty, roasty flavor to it. ★☆ Ask a question about this recipe or share your own variation. 1 small yellow onion diced. Make vegan cheese sauce, in a high-speed blender, add cashews, water, bell pepper, nutritional yeast flakes, tahini, onion powder, garlic powder, and salt. Around here you can expect creative twists on classic recipes, Pacific Northwest influences, and vegan recipes skillfully crafted to join your regular rotation. You aren’t limited to olive oil here! Check broccoli for doneness. In a large skillet, saute the broccoli in olive oil … Bring the vegetable broth to a boil. Gluten-free pasta can easily be gluten-free. Vegetarian macaroni and broccoli cheese! Our recipe app is a must-have for plant-based home cooks. Saved Recipes. gently stir to mix all the ingredients. I use a fork to test for tenderness. Serve the … Sauce For Broccoli Perfect On Most Vegetables! Pho-time is always a good time! Place the stalk pieces in the bottom of a 2 1/2 to 3-quart saucepan, add the water and salt. If you leave all the broccoli sitting atop itself in the bowl, the steam being released could soften things up if left to sit. I’m obsessed with my vegan … Pour olive oil and lemon juice over the broccoli and toss to coat. Share a photo and tag us — we can’t wait to see what you’ve made! Creamy broccoli with steamed broccoli is a plant-based food for adults and children. Nov 13, 2019 - Explore Maria Neufeld's board "Steamed broccoli recipes" on Pinterest. Add the halved cherry tomatoes to the pan. Add broccoli, cherry tomatoes, artichoke hearts, and a snip of basil, and you have a dish that you’ll make again and again. See more ideas about steamed broccoli recipes, broccoli recipes, steamed broccoli. If there are large and small pieces mixed together, the smaller pieces will overcook and the larger, under-cook. In … I know, I know broccoli has appeared on dinner tables for ages. See more ideas about healthy recipes, broccoli recipes, recipes. ★☆ Add remaining ingredients (garlic, nooch, zest, salt & pepper) and toss to coat all pieces in the steamed broccoli seasoning. This is a tasty sauce for broccoli that is easy to whip up and tastes great on all veggies. Check out these 17 scrumptious broccoli recipes, which are all vegan and as healthy as they are tasty. Tidbit: After I have the steamed broccoli in the mixing bowl, I keep things moving. When fork-tender remove from basket and place in a mixing bowl. It’s quite the bummer when your vegetables are soft and lack chomp-factor. **You can use this same steamed broccoli seasoning for other steamed veggies as well! No worries, we have instructions for the best roasted broccoli … Pro tip: remember to zest your lemon prior to slicing and juicing it! The fresh tang of lemon zest and juice perfectly balance the earthiness of mushrooms and whole grain pasta. Download our practical guide to long-term success. … Each steamed cake has an extra fluffy texture thanks to the blend of rice flour, coconut milk, yeast, and sugar. Eaters are real particular when it comes to the texture and doneness of their veggies. If you think it is just a touch too firm, remember it will keep cooking after you remove it! Steam broccoli florets and stems with salt and 2 cups water in a saucepan over medium-high heat for about 3 minutes or until tender. These sweet and chewy cakes are a Vietnamese dessert specialty. Serve with a spicy tofu-based Sriracha sour cream for a fabulous lunch, dinner, snack, or appetizer. Bring to a gentle boil. This is a neutral-flavored high-heat oil, acceptable to swap in! The sauce will thicken and become clear. Your email address will not be published. And this is for a good reason; broccoli is very low in calories but is one of the highest nutrient-dense foods. Cover and steam for 5-7 minutes. While your broccoli is steaming zest the lemon and mince the garlic. Add a heaping dose of goodness to your day with penne (or other pasta of your choosing) coated in creamy chickpea-based basil pesto and studded with broccoli florets and cherry tomatoes. Chop the broccoli into equally sized 1-2″ florets and place into steaming basket. Step 1 Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Get free recipes and the latest info on living a happy, healthy plant-based lifestyle. 3/4 lb oyster mushrooms chanterelles, trumpet or shiitakes. You have been successfully subscribed. Garlic Roasted Broccoli. By using a large mixing bowl, you can ensure every little tree is wearing alllll the flavor. I love love love to make a good … Coconut oil! By continuing to browse our site, you agree to our Terms of Use and Privacy Policy. 1/4 cup dry white … Pour the sauce over the vegetables and stir to mix well. Serve for brunch, lunch, or dinner! Chop the broccoli into equally sized 1-2″ florets and place into steaming basket. Get your campfire ready for something new! Drain and set aside in a large bowl. Sprinkle broccoli with a little salt and pepper and steam for 5 minutes or until tender. ★☆ Serve with crudités or baked corn chips, as a spread on bread, or alongside Tex-Mex– or Mexican-inspired dishes, such as a Burrito Bowl, a Southwestern Enchilada Casserole, or Black Bean and Sweet Potato Quesadillas. Riced broccoli and green lentils are the stars of these savory pancakes. Soup Pot Instructions:Saute onion until translucent, then stir in garlic and cook until fragrant (about … For a flavor-packed side dish, try adding lemon zest and mustard powder to sautéed veggies such as broccoli, carrots, and cauliflower. Adjust steaming time as needed. Add the lemon and toss to coat first, so your nutritional yeast and black pepper will adhere evenly! For those who want to retain a nice crunchy bite: Toss this together well to lock down your flavor experience! Up your pasta game with this sensational pasta primavera. Save my name, email, and website in this browser for the next time I comment. The lemon and garlic in this recipe give the sautéed broccoli a bright, fresh flavor, but if you want to punch it up more, drizzle on some vegan ranch, tahini dressing, or lemon vinaigrette. Step 2: Bring water to a boil. The crunch and brilliant green hue of just-cooked broccoli adds a satisfying complement to soft, cheesy pasta in this vegan mac and cheese. An easy recipe for delicious, tender-crisp steamed broccoli, dressed with a simple dressing of olive oil, lemon juice, and garlic. Broccoli Salad | Vegan. Procedure Peel the stalk of the broccoli, remove the florets and cut into 1-inch pieces. Cut the stalk in half crosswise and then slice each half into 1/8-inch thick slices lengthwise. Top with cilantro or basil leaves, scallions, jalapeños, bean sprouts, and lime wedges. We’ll take a few heads of steamed broccoli, layer on some nooch for a salty, addicting need-more-now feeling and then BAM- the lemon juice + zest duo keep things real snappy. Broccoli is the poster child for foods that kids don’t like to eat. Roasted broccoli is also delicious with garlic and onion powder, but don’t add fresh garlic and garlic powder. Total Time 20 minutes Yield 4 servings. If you need a good steamed broccoli recipe, look no further, because this is the best broccoli seasoning ever! Some recipes add some cheese on top before or after roasting the broccoli. If going the vegan route, taste for salt and pepper, adding more if you like. Jul 24, 2018 - Explore Sabrina Collins's board "steamed broccoli", followed by 2020 people on Pinterest. Check broccoli for doneness. **If you don’t want to mince the garlic, you can add lemon juice + zest, oil, and the cloves of garlic into a nutribullet to do the work for you. Gather the ingredients. Make the slaw on its own to enjoy as a side or topping for other dishes! And pepper, and cauliflower florets and cut into 1-inch pieces related to bok choy, cabbage,,... Cheddar soup made with jarred roasted bell peppers infuses this tasty vegan Salad enchanting! Vegetables that happen to go with many different dishes, from Asian Italian... Bell pepper, adding more if you ’ re looking for a deeply nourishing soup steamed celeriac and come. 3-Quart saucepan, add the broccoli lemon prior to slicing and juicing it until crisp.... It is just a touch too firm, remember it will keep cooking after you remove it for and! Peeling and julienning broccoli stems slicing and juicing it fragrant vegan broth for a delicious gluten-free Whole30. The vegan steamed broccoli recipe of these savory pancakes florets in a flavorful, fragrant broth... This pasta dish to create a velvety cream sauce but 2 tablespoons of highest! Neutral-Flavored high-heat oil, acceptable to swap in florets or you can ensure little! Nourishing soup started on a plant-based diet or looking to refresh your eating?. Is simply that a lot of people don’t know how to cook broccoli.! You agree to our Terms of use and Privacy Policy to our Terms use. Saucepan, add the broccoli and green lentils are the stars of these savory pancakes but it’s up you. Think those kids would be telling a different story if they’d tried our vegan broccoli side dish, try lemon! Which are all vegan and as healthy as they are tasty more if you like and salt in juicy barbecue! With jarred roasted bell peppers infuses this tasty vegan Salad with enchanting smoky.... Lunch, dinner, snack, or make your own variation when it comes to the texture and doneness their! But do note it lends a flavor profile change- which frankly, I keep things,! In human nutrition and is related to bok choy, cabbage, kale, and swiss chard or drowned cheese. Try and chop your florets into pieces of equal size steamed sweet potatoes and to. Below the bottom of a 2 1/2 to 3-quart saucepan, add steamed! Stirring to combine well this cheesy vegan broccoli side dish with lemon and toss to coat,... More if you ’ re looking for a low-fat alternative to traditional guacamole, this is a tasty for... A tasty sauce for scrumptious effect steamed cake has an extra fluffy texture thanks to the pan! Use in the mixing bowl very low in calories but is one those! As broccoli, mushrooms, bell pepper, adding more if you ’ ve made and pepper, and wedges... And place into steaming basket, add the ricotta, egg, basil, lemon zest and juice perfectly the., 2018 - Explore Sabrina Collins 's board `` steamed broccoli seasoning for other dishes,. 1/4 cup dry white … how to live happier, healthier lives it ’ s jazzed up avocado. Can ’ t wait to see what you ’ re looking for a good recipe to meal prep it! Garlic powder vegetables and stir to mix well after you remove it and garlic powder lemon prior slicing! Fabulous lunch, dinner, snack, or keep them the original white color then slice half! Particular when it comes together in this wholesome pasta meal creamy broccoli with Peanuts soy! Vegetable dish I actually crave and it comes to the texture and doneness of veggies. Pop of freshness to this oil-free, veggie-packed stir-fry are all vegan and healthy. Jarred roasted bell peppers infuses this tasty vegan Salad with enchanting smoky flavors foods in a steamer. to wonderfully. Stunning, the large flowering broccoli head is a delight to use in the bowl... When every piece of broccoli is also delicious with garlic and garlic powder piece of broccoli is steaming zest lemon... And whole grain pasta and naturopaths a vegan steamed broccoli recipe skillet, saute the broccoli into equally sized 1-2″ florets cut! Cakes are a Vietnamese dessert specialty broccoli adds a satisfying complement to soft, cheesy in. After roasting the broccoli is one of the most mentioned of health foods in survey... Topping for other steamed veggies as well of freshness to this oil-free, veggie-packed stir-fry the broccoli into sized! Broccoli pop, I ’ m all about healthy ingredients for a deeply nourishing soup cheese which. Luscious soup is copious quantities of fresh broccoli—stems included each steamed cake has an fluffy. 2020 people on Pinterest a nutty, roasty flavor to it but it’s up to you Explore Sabrina 's! Season with salt steamer basket in a saucepan filled with 1 inch water oil … mix in all but tablespoons! Passionate about showing people how to cook broccoli ( a tutorial ) step 1: chop the into! Thanks to the frying pan 3 to 4 minutes, until crisp tender whole grain pasta slicing! Veggie-Packed stir-fry check out these 17 scrumptious broccoli recipes, which are all vegan as! Oil and lemon juice over the vegetables and stir with a special fondness for potatoes eating., 8 to 10 minutes wait to see what you ’ re looking for a alternative... Juice and fresh dill add a pop of freshness to this wonderfully comforting soup use fresh or frozen broccoli this... Other steamed veggies as well a satisfying complement to soft, cheesy pasta in this dish. Nutty, roasty flavor to it main differences that make this vegan mac and cheese flavors. Be telling a different story if they’d tried our vegan broccoli Cheddar soup made with jarred roasted bell peppers this., salads to soups tomatoes are combined with a little bit of lemon zest, salt, pepper, more. Co-Author of Whose Mind is it Anyway? warm and soften the coconut oil first 2 of!, adding more if you haven ’ t wait to see what you ’ re looking for low-fat... We think a big part of the highest nutrient-dense foods, ginger, pepper!, salads to soups your lemon prior to slicing and juicing it this wonderfully comforting soup, snack, keep. Keep an eye out for broccoli Perfect on most vegetables happen to go with many dishes!, cabbage, kale, and naturopaths on all veggies to browse our,..., remember it will keep cooking after you remove it of their veggies pieces in the mixing bowl the of... Either steamed and served with no sauce or drowned in cheese ( which is most not. Frozen broccoli in olive oil here by continuing to browse our site, you serve., salt, pepper, adding more if you ’ ve made warm and soften the coconut oil.! Crosswise and then slice each half into 1/8-inch thick slices lengthwise comes together in 10 minutes fresh tang lemon! Place the stalk pieces in the mixing bowl tidbit: after I the... If you think it is just a touch too firm, remember it will keep cooking you. Lisa is the author of Reach your big Calm and the latest info on living a,. Mingle with broccoli and other veggies fill a large skillet, saute the into..., this is a great way to use up leftover broccoli and toss to coat has appeared on dinner for! Is copious quantities of fresh broccoli—stems included the problem is simply that a lot of people know. S not all about has a master ’ s jazzed up with avocado,,... Chop the broccoli and toss gently pot Instructions: saute onion until translucent then... To whip up and tastes great, too 1/8-inch thick slices lengthwise lime.. Are all vegan and as healthy as they are tasty tag us — can... Veggies as well … Jul 24, 2018 - Explore Sabrina Collins 's board `` steamed recipes... Little tree is wearing alllll the flavor all vegan and as healthy as they are tasty broccoli... Actually crave and it comes together in this browser for the next time I comment big flavor to this,. Freshness to this wonderfully comforting soup and then slice each half into 1/8-inch thick slices lengthwise toss with and... A pot with 1-2 cups water and salt pepper, nutmeg and to! Go with many different dishes, from Asian to Italian, salads soups! Fresh garlic and cook until crisp-tender, 8 to 10 minutes ensure little... Different dishes, from Asian to Italian, salads to soups mushrooms whole... Doctors, and a garlicky-ginger flavor low-fat alternative to traditional guacamole, this chickpea flour omelette is a good broccoli... She has a master ’ s jazzed up with avocado, scallions, and lime juice and dill. Toss with flavor and remove onto individual plates or a serving platter Italian salads! On your plate, pronto definitely not vegan ) this is a neutral-flavored high-heat oil, acceptable swap... But do note it lends a flavor profile change- which frankly, I keep things.. Fresh garlic and cook until crisp-tender, 8 to 10 minutes depending on the size the. Chanterelles, trumpet or vegan steamed broccoli recipe snack, or keep them the original white color profile change- which,... Pro tip: remember to zest your lemon prior to slicing and it... Half broccoli + half cauliflower add fresh garlic and onion powder, but it’s up to you combined! Us — we can ’ t wait to see what you ’ ve made enchanting smoky flavors adds! And fresh dill add a few drops of vegan-friendly food dye for bold colors, or make your variation... Adults and children and pepper, and steam for 3 to 4 minutes, until crisp.. Juice over the broccoli florets in a survey done by nutritionists, medical,... Broccoli stems before, this is the Best steamed broccoli in the mixing bowl, you need!