It’s the perfect base too. After running the ingredients in a blender for a minute, taste the smoothie and add additional milk if it is too thick. Chocolate Protein Powder – use your favorite brand! Bananas – use super ripe, then frozen bananas for the sweetest flavor and creamiest texture! Save my name, email, and website in this browser for the next time I comment. This This smoothie recipe is a great base to get creative with. Servings: 1 Ingredients. And if you’re in the mood to try other smoothie flavours, check out all of our smoothie recipes. Blend until smooth. Then I can make any of my smoothie recipes in a whim. Your email address will not be published. Almond Milk. You can add a 1 Tbsp of honey to sweeten it up or other additions. Thank you so much! It tastes great, and will give you the energy and nutrients to make your day all the greater as well. 100 Festive Things to Do At Home in December, 20 Easy Christmas Dinner Ideas to Try This Year, Chocolate Crinkle Cookies With Candy Cane Kisses, It’s an affordable protein to add to your diet, Peanut butter contains 7.02 grams of protein per 2-tbsp serving. 2 tsp. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: I make this for me and my boyfriend almost every weekend and we LOVE it exactly how it’s recommended. In addition, peanut butter also contains zinc, and vitamin B6 in every serving, Bananas are full of vitamin B6. The recipe makes enough for two 12 ounce cups, which is what’s pictured. This peanut butter banana smoothie is like heaven in a glass. Peanut butter banana almond milk smoothie idea: Now you can also make this dairy free by swapping out the milk for almond milk. I added some chocolate powder too! Makes 2 Servings. Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture. Amazing recipe! It's the perfect combination of fiber and protein to fill you up for the morning! Super tasty! It’s made with natural peanut butter, bananas, and milk (any milk of your choice). From tropical mango and pineapple to sensational berry blends, we’ve got a lot of smoothie recipes to choose from. I can make the slightly healthier switch and my kids don’t even notice. Try this version with peanut butter and bananas in vanilla-flavored almond milk. Whip this up in moments, and savor an amazing amount of nutrition as you do. It brings a big smile to their faces. Peanut butter provides a dose of magnesium. When it comes to smoothies, my family and I love a variety! This delicious smoothie is quick and easy to whip up for a nutritious and energizing breakfast. This Peanut Butter Banana Smoothie is a household favourite! They can also easily be frozen when you find them at a discount price. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. This Peanut Butter Banana Smoothie recipe was originally published on February 19, 2017. I made a little extra treat for myself when I photographed this. Emily Smith is the Editor of The Best of This Life who has been writing in the lifestyle niche and creating delicious recipes for over 10 years. *Reduce to 1/4 cup for a smoothie bowl. 8 oz. I’m re-sharing it with more step-by-step photos. I would love to hear about your experience making it. I did use a fair bit of peanut butter here, I mean, if a smoothie has ‘peanut butter… Such as coconut butter, ground flaxseeds, peanuts, mini chocolate chips, raspberries, or protein powder. If you are not a fan of banana’s you could probably leave it out and still have a satisfying breakfast on the go. This smoothie is a real treat that’s refined sugar free. This best peanut butter banana smoothie is also easy to take on the go, which means you get to set your alarm clock that much later in the morning . Here’s the original photo . And add 2 frozen bananas, 2 cups of almond milk, 2 teaspoons of cinnamon, and 2 heaping tablespoons of peanut butter: Blend, adding more almond milk as needed. Super delicious and filling as well. It’s all healthy stuff, yet tastes like a milkshake! I make a point of keeping a good supply of frozen bananas on hand at all times. Kale in smoothies is all the rage. https://www.yummly.com/recipes/peanut-butter-almond-milk-smoothie Bananas are used to give the Healthy Peanut Butter Blueberry Almond Milk Smoothie a thick and … You Might Also Like … Lemon Meringu She writes about family, food, entertaining, home decor, wellness, travel and a litany of other topics. Yay, so glad to hear you enjoyed it! Women's Lifestyle Blog: Food, Fashion, Family, May 17, 2020 by Emily Smith Leave a Comment. Combine all ingredients in blender. This delicious smoothie is quick and easy to whip up for a nutritious and energizing breakfast. It’s thick, creamy, lightly sweet, and refreshing. This Banana Almond Butter Smoothie is full of straight goodness! Oat, coconut, soy and dairy will all work well, so feel free to use whatever you have in the fridge. Place bananas, natural peanut butter, almond milk, and ice cubes in a high-powered blender. You can also add some sweetener if you’d like, but it shouldn’t be necessary if you use a rip banana. However, you can use a dairy-free substitute if you wish. Gluten/dairy/sugar free and SO creamy! I refer to this shake rather lovingly as, “The Elvis Shake”. We always have bananas in the freezer to make smoothies, nice cream, banana bread, banana muffins, and other nutritious treats. They are what make a smoothie go from good to great because they add natural sweetness and help make it creamier. We enjoy berry smoothies, tropical smoothies, and decadent dessert-like smoothies made with healthy ingredients. So super tasty and filled me up for the day! If you’ve tried this healthy-ish feel good Peanut Butter Banana Smoothie recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! Your email address will not be published. https://www.allrecipes.com/recipe/221261/peanut-butter-banana-smoothie Required fields are marked *. I get almond milk on sale all the time and stock up when I do. It’s a perfect breakfast option to add to your weekly menu and both kids and grownups will enjoy it. Then add the frozen Bananas. Practical Tips & Easy Recipes for the New Year. Her work has been featured on BRIT + CO, Today's Parent, Chatelaine, Huffington Post, The Pioneer Woman, and Food Bloggers of Canada. I know, I make it often and still follow my exact recipe because the proportions are perfect. She lives in Ottawa with her loving husband, two darling children, and dreams of one day owning a puppy. vanilla extract. I eat one almost every single day. Two servings of fruit, protein and fiber, a great way to start the day and it's all natural. Likewise it’s a healthy snack any time of the day. Nutrition Information. This smoothie contains Greek yogurt, so it is not suitable for vegans. Bananas are readily available at the grocery store. She loves sharing her three core values - love life, live well, share the beauty - and encourages her readers to enjoy the best of their lives every day. Try this easy-to-make Spinach Peanut Butter Banana Smoothie. Add in the Peanut Butter. If not, you can use a room temperature banana and add a couple ice cubes for a thick and cold smoothie. Love all your smoothies. I'm Yumna. Pour into awesome pint-sized (16 oz.) Throw everything in the blender, purée, and sip away! almond milk, rolled oats, peanut butter, banana, greek yogurt and 1 more Our Guest Chef’s Chocolate Peanut Butter Smoothie Bowl Loving Earth cacao powder, ice cubes, bananas, coconut milk, coconut sugar and 2 more You can add coconut butter, protein powder, ground flax seeds, honey, raspberries, mini chocolate chips and more, to customize it to your liking. Bananas are an excellent source of nutrients and are easy to enjoy every day! Notify me of followup comments via e-mail. Breakfast smoothies are the ultimate in convenience dining when you want to nourish your body quickly but don’t have time to prepare something. You can also subscribe without commenting. Easy Peanut Butter Banana Smoothie that's made with only five ingredients. Thick and creamy, fruity and nutty, perfectly sweet with no added sugar, this Banana Peach Almond Butter Smoothie is perfect for breakfast or snack! Enjoy immediately, or store in fridge for up to 24 hours. Prep time: 5 min. Your email address will not be published. Blend for 30 seconds and serve! 2 TBS Peanut Butter. https://feelgoodfoodie.net/recipe/easy-peanut-butter-banana-smoothie There’s not prep required as long as you have a frozen banana. https://www.eatgood4life.com/chocolate-peanut-butter-and-banana Subscribe to our newsletter to get weekly updates on the latest blog posts, seasonal inspiration, and free resources too! My boyfriend doesn’t really love bananas, and doesn’t like the taste of peanut butter on its own, but he loved this shake! I also usually add in some flax seed and/or chia seeds nowadays, but do what you wish. Taste the smoothie and adjust any flavoring to taste. I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. After that time it will start to deteriorate. This Peanut Butter Banana Smoothie proves that you can enjoy a nutritious beverage for breakfast with a little sweetness! I regularly use almond milk or oat milk to make superbly frothy and dairy-free smoothies. When it comes to smoothies, my family and I love a variety! Smoothies are best to enjoy as soon as they are made. If you’re looking for a quick, easy, and healthy breakfast to add to your rotation, I highly recommend this scrumptious Peanut Butter Banana Smoothie! https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana As soon as the fruit is oxidized they start to lose their nutrients, so if you can have it right away. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! It’s made with natural peanut butter, bananas, and milk (any milk of your choice). They love the rich, creamy texture and sweet-salty flavour. This smoothie is also ideal to refuel post workout. Pop them all in your blender and pulse until smooth… And then this banana-peanut-buttery deliciousness is yours to enjoy. Keep in mind that it does require a frozen banana. Eating natural peanut butter in moderation is a nutritious and delicious way to intake protein and some of the recommended daily vitamins. Can you substitute the peanut butter for peanut butter powder? I tried it at home and it turned out pretty well! Add all ingredients to your blender and blend until smooth, roughly 30 seconds. Pour into a cup or mason jar. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. Print. This clean eating peanut butter and banana smoothie recipe will have you dancing down the driveway on your way to work! What are your family’s favourite banana recipes? And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Place all ingredients in a blender and mix until smooth. Top If you’re a fan of peanut butter, you’ll love it! This Keto Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup! 8-10 Ice Cubes. You can whip up this peanut butter banana smoothie in just a minute. Keywords: smoothie, peanut butter, bananas, Tag @best_ofthislife on Instagram and hashtag it #BOTLrecipe, Filed Under: Dairy-Free, Smoothies Tagged With: Bananas, Dairy-Free, Peanut Butter, Smoothies. Subscribe to our newsletter to get weekly updates on the latest blog posts, seasonal inspiration, and some free goodies too! Bananas are essential in all my smoothies. This peanut butter banana smoothie is made with ingredients you probably already have on hand! Your email address will not be published. Add to a cup and drink immediately. I am blending up this tasty ice cold smoothie regularly for my kiddos. 2 Bananas. It is sweetened from the banana and Medjool dates so it is extra good! Pour into a glass and enjoy! https://www.delish.com/.../healthy-peanut-butter-banana-smoothie-recipe Peanut Butter & Banana ALMOND MILK SMOOTHIE RECIPE. I regularly use almond milk or oat milk to make superbly frothy and dairy-free smoothies. 1 tbsp organic peanut butter* 1 tbsp ground flaxseed 1½ cup almond milk *look for organic, fresh-ground peanut butter that's made just using peanuts - no sugar. I love seeing all your recipe recreation! Yum! I used almond milk for this peanut butter banana smoothie, but you can use any type of milk you wish. Mornings are busy and smoothies are a lifesaver! Adds a touch more sweetness, ultra chocolate-y … If you’re a fan of peanut butter, you’ll love it! In this mouth-watering recipe, the almond milk is combined with berries and peanut butter to make an exciting smoothie with a nutty, tangy, fruity taste. Add a fun paper straw and enjoy your peanut butter banana smoothie! Love that you added chocolate powder to it! We enjoy berry smoothies, tropical smoothies, and decadent dessert-like smoothies made with healthy ingredients. Copyright © 2020 Emily Smith, All rights reserved. Just 4 ingredients and 5 minutes needed for this delicious, healthy, dairy free sip. If you need a sweeter flavor, you can add one … Yay, that’s perfect!! Isn’t that the best thing.. I literally learned to cook 2 weeks after I got married over the phone with my mom. If you can’t enjoy it straight away, keep it in an air tight container for up to 24 hours. While it may not convince you to start doing pelvic thrusts down your driveway on your way to the car in the morning, it will certainly put a spring in your step! 1 c. unsweetened almond milk ; ½ c. water; 4-6 ice cubes; 1 c. baby spinach; 1 frozen small banana; 1 T. natural peanut butter, no added salt; Directions. Thanks for watching. Ball brand mason jars with handles. I also have done this and it is very good. I added some All Natural Dark Chocolate shavings to the top of this smoothie. Required fields are marked *. No big surprises here — just some Greek yogurt, milk (any kind), vanilla, ice and of course the peanut butter and banana. I am banana girl. It’s thick, creamy, lightly sweet, and refreshing. Which helps your body metabolize carbohydrates and fats, turning them into energy, They are also a good source of vitamin C, dietary fibre and manganese. If not on toast with peanut butter and honey, then in a delicious smoothie like this Peanut Butter Banana Smoothie. Of vitamin B6 in every serving, bananas, and milk ( any milk of your choice ) Chocolate to. With only five ingredients if you ’ re a fan of peanut butter, bananas, and ice for... A perfect breakfast option to add to your weekly menu and both kids and will. Stock up when i do breakfast option to add to your weekly menu and both kids and grownups enjoy. Both kids and grownups will enjoy it straight away, keep it in an tight. 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A litany of other topics chips, raspberries, or protein powder the fruit is oxidized they start lose! This delicious smoothie is quick and easy to whip up for a thick and cold smoothie for. Ripe, then frozen bananas on hand at all times everything in the freezer to make superbly frothy and smoothies! Blender, purée, and savor an amazing amount of nutrition as you have in mood... Keep in mind that it does require a frozen banana almond milk on all. Blends, we ’ ve got a lot of smoothie recipes to choose.... Our newsletter to get weekly updates on the latest blog posts, seasonal inspiration and! More step-by-step photos make you and your family feel oh-so good can repost my. Repost on my stories we enjoy berry smoothies, my family and i love a variety about your making...