There are 25 calories in 1 serving (85 g) of Boulder Canyon Riced Broccoli. : Calorie Breakdown: 25% fat, 13% carbs, 62% prot. Create Microwave on high for 4 to 4 1/2 minutes. It’s similar in nutrient content to riced cauliflower, with 1/2 cup (57 grams) packing about 15 calories and 2 grams of fiber . Amount of fiber in Riced Broccoli: How much protein is in Riced Broccoli? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change WHY RICED VEGGIES? Comprehensive nutrition resource for Pero Riced Broccoli. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. *85% fewer calories than the leading brand of … Therefore, you can easily factor them into your diet plan. Add Green Giant® Riced Veggies Broccoli to your favorite soups and stews, or sauté with olive oil and garlic then sprinkle with Parmesan cheese for a delicious side dish. Find calories, carbs, and nutritional contents for homemade riced-broccoli and over 2,000,000 other foods at MyFitnessPal.com. Manufacturer: Hy-Vee, Inc. Food category: … Non-GMO Riced Broccoli & Cauliflower has the same great nutritional elements as Cauliflower rice but with fresher, grassier notes. 2,000 calories a day is used for general nutrition advice. Total Fat 2.5g. Percentages are based on a diet of 2000 calories a day. Birds Eye Riced Broccoli w/ Cheddar Cheese Sauce Cooked. Riced cauliflower and broccoli are rich in vitamin C, helping to boost immunity and keep you from coming down with the crud. Fat. Amount of potassium in Riced Broccoli: How many carbs are in Riced Broccoli? Amount of net carbs in Riced Broccoli: How much sugar is in Riced Broccoli? Enjoy as a great alternative to rice, potatoes and pasta. Calories In Cheesy Chicken, Broccoli, & Rice Casserole. Fat. 45 calories. main content. Amount of protein in Riced Broccoli: How much Calcium is in Riced Broccoli? Riced Broccoli Calories. Why are riced veggies just so nice? What Is this information inaccurate or incomplete? Microwave Directions: 1. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Green Giant® Riced Veggies are an exciting new way to eat veggies that are a gluten-free, low-calorie food. 30. Live Healthy & Happy. Serving Size: 1 cup (113g) Amount Per Serving. Get full nutrition facts for other Hanover products and all your other favorite brands. Full nutritional breakdown of the calories in Shrimp with Riced broccoli based on the calories and nutrition in each ingredient, including Shrimp, raw, Trader Joe's Riced Broccoli (1 cup/85g/3oz), Honey, Olive Oil, Trader Joe's Shredded Carrots, Washed and Ready to use (1 serving = 3 oz) and the other ingredients in this recipe. Calories in Broccoli And Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli And Rice. Calories: 108, Fat: 2g, Carbs: 19g, Protein: 3g, Fiber: 2g. Serving Size: 1 cup (85g) Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Activity Needed to Burn: 35 calories. your calorie needs. 45. a member? Calories, carbs, fat, protein, fiber, cholesterol, and more for Riced Broccoli (Full Green). depending on Nutrition Facts. Green Giant® Riced Veggies are an exciting new way to eat veggies that are a gluten-free, low calories food. 4 ounces broccoli chopped; 2-3 tablespoons water; 1/4 teaspoon garlic salt or regular salt; 2 tablespoons butter or ghee or olive oil; 2 tablespoons Parmesan cheese optional; 1-2 teaspoons lemon zest (you can use 2 t. - 1 T. lemon juice instead but the broccoli in any leftover broccoli cauliflower "rice… 8.3 minutes Walking at 17 min/mile. Chicken Flavored Riced Cauliflower w/ Broccoli & Carrots Cooked. % fat, protein: 40g, Fiber: 4g plus - our Riced Cauliflower & Broccoli has %... 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